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Information Journal Paper

Title

EFFECT OF CONSUMPTION OF TWO ADDITIONAL EGGS EVERY DAY ON BLOOD CHOLESTEROL OF HEALTHY NORMOLIPIDEMIC PEOPLE, A CLINICAL TRIAL

Pages

  89-91

Abstract

 INTRODUCTION: Dyslipidemia is one of the major risk factors of CARDIOVASCULAR DISEASE. Nutrition can significantly affect blood lipids. EGG is a common food for many people and is rich in nutrients and vitamins. It is also rich in CHOLESTEROL. Considering the different recommendations and controversies surrounding the healthiness or otherwise of EGG consumption, we added two EGGs to the usual daily dietary regimen of healthy normolipidemic young volunteers.METHODS: This clinical trial was done on 60 volunteers living in the university campus. They regularly ate food served in the university restaurant. Their diet was monitored from 2 weeks before the start of the new diet with additional EGGs. Fasting blood samples were taken at the beginning of the study. Two well-cooked moderately sized EGGs (all from the same supplier) were added to the subjects' breakfast for one month. Blood lipids were measured again at the end of this period.RESULTS: Mean levels of total CHOLESTEROL, low-density lipoprotein CHOLESTEROL (LDL-C) and triglyceride had increased significantly, however, they were still within normal limits at the end of the study (P=0.001, 0.000 and 0.01, respectively) and high-density lipoprotein CHOLESTEROL (HDL-C) had deceased (P=0.000).CONCLUSIONS: Adding 14 EGGs a week to the usual diet of normolipidemic healthy individuals can unfavorably affect blood lipids and may have adverse long-term cardiovascular consequences. In other words, eating less than two EGGs a day may be a healthier practice.

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    APA: Copy

    JAFARNEZHAD, M., & KAZEMI, T.. (2006). EFFECT OF CONSUMPTION OF TWO ADDITIONAL EGGS EVERY DAY ON BLOOD CHOLESTEROL OF HEALTHY NORMOLIPIDEMIC PEOPLE, A CLINICAL TRIAL. ARYA ATHEROSCLEROSIS, 2(2 (6)), 89-91. SID. https://sid.ir/paper/117020/en

    Vancouver: Copy

    JAFARNEZHAD M., KAZEMI T.. EFFECT OF CONSUMPTION OF TWO ADDITIONAL EGGS EVERY DAY ON BLOOD CHOLESTEROL OF HEALTHY NORMOLIPIDEMIC PEOPLE, A CLINICAL TRIAL. ARYA ATHEROSCLEROSIS[Internet]. 2006;2(2 (6)):89-91. Available from: https://sid.ir/paper/117020/en

    IEEE: Copy

    M. JAFARNEZHAD, and T. KAZEMI, “EFFECT OF CONSUMPTION OF TWO ADDITIONAL EGGS EVERY DAY ON BLOOD CHOLESTEROL OF HEALTHY NORMOLIPIDEMIC PEOPLE, A CLINICAL TRIAL,” ARYA ATHEROSCLEROSIS, vol. 2, no. 2 (6), pp. 89–91, 2006, [Online]. Available: https://sid.ir/paper/117020/en

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