The Effect of FIFA 11+ KIDS on the Jump-Landing Biomechanics of Adolescent Soccer Players

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ZAREEI MOSTAFA; Rahmani Niloufar; Ghorbani Atefe

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Paper Information

Journal: JOURNAL OF APPLIED EXERCISE PHYSIOLOGY (JOURNAL OF SPORTS SCIENCE) Year:2018 | Volume:14 | Issue:27 Page(s): 195-207

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Information Journal Paper

Title

The Effect of FIFA 11+ KIDS on the Jump-Landing Biomechanics of Adolescent Soccer Players

Author(s)

ZAREEI MOSTAFA | Rahmani Niloufar | Ghorbani Atefe | Issue Writer Certificate

Keywords

FIFA 11+ KidsQ1

Landing Error Scoring SystemQ1

AdolescentQ1

Soccer PlayersQ2

Abstract

Background and Purpose: Recently FIFA 11+ KIDS program introduced by FIFA for prevention of soccer injuries among Adolescent players. But there is limited studies about the effect of this program on Adolescent player’ s jump-landing biomechanics. Thus the purpose of this study was to evaluate the effect of FIFA 11+ Kids program on biomechanics of jump-landing of Adolescent Soccer Players by LESS test. Methods: The subjects of this study were 72 players 9 to 16 years old. Players were divided in control and training groups. Training-group subjects participated in 10 weeks “ FIFA 11+ kids” twice a week for 10 weeks. Control group players followed a usual warm-up. Jump-land biomechanics evaluated by LESS test. Result: The result of independent T-test showed that the LESS score of intervention group players significantly lower than the control group. (p≤ 0. 05). Conclusion: The results showed that conducting 10 weeks +11 kids exercises could improve jump-landing mechanism and consequently reduce the risk of ACL injury. So, it`s recommended that this exercise program is used in order to preventing injury in the young children Football players.

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APA: Copy

ZAREEI, MOSTAFA, Rahmani, Niloufar, & Ghorbani, Atefe. (2018). The Effect of FIFA 11+ KIDS on the Jump-Landing Biomechanics of Adolescent Soccer Players. JOURNAL OF APPLIED EXERCISE PHYSIOLOGY (JOURNAL OF SPORTS SCIENCE), 14(27 ), 195-207. SID. https://sid.ir/paper/129549/en

Vancouver: Copy

ZAREEI MOSTAFA, Rahmani Niloufar, Ghorbani Atefe. The Effect of FIFA 11+ KIDS on the Jump-Landing Biomechanics of Adolescent Soccer Players. JOURNAL OF APPLIED EXERCISE PHYSIOLOGY (JOURNAL OF SPORTS SCIENCE)[Internet]. 2018;14(27 ):195-207. Available from: https://sid.ir/paper/129549/en

IEEE: Copy

MOSTAFA ZAREEI, Niloufar Rahmani, and Atefe Ghorbani, “The Effect of FIFA 11+ KIDS on the Jump-Landing Biomechanics of Adolescent Soccer Players,” JOURNAL OF APPLIED EXERCISE PHYSIOLOGY (JOURNAL OF SPORTS SCIENCE), vol. 14, no. 27 , pp. 195–207, 2018, [Online]. Available: https://sid.ir/paper/129549/en

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