COMPARING THE EFFECT OF 6 WEEKS OF RESISTANCE TRAINING WITH AND WITHOUT VASCULAR OCCLUSION ON GROWTH HORMONE LEVELS IN FEMALE PHYSICAL EDUCATION STUDENTS

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KHAJEHLANDI MOZHDEH; NIKBAKHT MASOUD; JANBOZORGI MARYAM

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Journal: Qom University of Medical Sciences Journal Year:2017 | Volume:11 | Issue:8 Page(s): 29-36

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Title

COMPARING THE EFFECT OF 6 WEEKS OF RESISTANCE TRAINING WITH AND WITHOUT VASCULAR OCCLUSION ON GROWTH HORMONE LEVELS IN FEMALE PHYSICAL EDUCATION STUDENTS

Author(s)

KHAJEHLANDI MOZHDEH | NIKBAKHT MASOUD | JANBOZORGI MARYAM | Issue Writer Certificate

Keywords

VASCULAR OCCULSIONQ1

RESISTANCE TRAININGQ2

FEMALEQ2

GROWTH HORMONEQ2

STUDENTSQ1

Abstract

Background and Objectives: RESISTANCE TRAINING with vascular occlusion is a type of RESISTANCE TRAINING, which causes various changes through blood flow restriction in muscular function and hormonal responses. The purpose of the current study was to compare between the effects of low-intensity RESISTANCE TRAINING with vascular occlusion and high-intensity traditional RESISTANCE TRAINING on resting GROWTH HORMONE (GH) levels in active FEMALEs.Methods: In this semi-experimental study, 34 FEMALE STUDENTS (age range, 20.7±1.3 years; weight, 58.4±1.3kg; height, 164.1±0.9cm; and BMI, 23.1±0.5kg/m2), were randomly divided into three groups of traditional RESISTANCE TRAINING (IRM, 75%; n=12), RESISTANCE TRAINING with vascular occlusion (IRM, 30%; with wrapping a rubber tourniquet around the proximal arm; n=11), and control (n=11). Blood sampling was performed before the start of training and 48 hours after the last training session. Training included 3 sets of 10-front arm extension, 3 sessions per week for 6 weeks. Data were analyzed using dependent t-and one-way ANOVA tests.Results: After 6 weeks of training, the resting GH levels had a significant increase in both experimental groups compared to the control group (p<0.05).Conclusion: Recent study partially supports the effectiveness of RESISTANCE TRAININGs with blood flow restriction. Therefore, low-intensity RESISTANCE TRAININGs with blood flow restriction can be replaced instead of traditional high-intensity RESISTANCE TRAININGs for young FEMALEs.

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APA: Copy

KHAJEHLANDI, MOZHDEH, NIKBAKHT, MASOUD, & JANBOZORGI, MARYAM. (2017). COMPARING THE EFFECT OF 6 WEEKS OF RESISTANCE TRAINING WITH AND WITHOUT VASCULAR OCCLUSION ON GROWTH HORMONE LEVELS IN FEMALE PHYSICAL EDUCATION STUDENTS. QOM UNIVERSITY OF MEDICAL SCIENCES JOURNAL, 11(8 ), 29-36. SID. https://sid.ir/paper/132110/en

Vancouver: Copy

KHAJEHLANDI MOZHDEH, NIKBAKHT MASOUD, JANBOZORGI MARYAM. COMPARING THE EFFECT OF 6 WEEKS OF RESISTANCE TRAINING WITH AND WITHOUT VASCULAR OCCLUSION ON GROWTH HORMONE LEVELS IN FEMALE PHYSICAL EDUCATION STUDENTS. QOM UNIVERSITY OF MEDICAL SCIENCES JOURNAL[Internet]. 2017;11(8 ):29-36. Available from: https://sid.ir/paper/132110/en

IEEE: Copy

MOZHDEH KHAJEHLANDI, MASOUD NIKBAKHT, and MARYAM JANBOZORGI, “COMPARING THE EFFECT OF 6 WEEKS OF RESISTANCE TRAINING WITH AND WITHOUT VASCULAR OCCLUSION ON GROWTH HORMONE LEVELS IN FEMALE PHYSICAL EDUCATION STUDENTS,” QOM UNIVERSITY OF MEDICAL SCIENCES JOURNAL, vol. 11, no. 8 , pp. 29–36, 2017, [Online]. Available: https://sid.ir/paper/132110/en

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