THE EFFECTS OF MODERATE RATE OF MUSIC ON PERCEIVED EXERTION AND DIFFERENT INTENSITY OF HEART RATE IN ENDURANCE TRAINING IN YOUNG ATHLETIC MEN

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SOORI ZAHRA; HEIRANI ALI; MONAZAMI AMIRABBAS

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

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Journal: Journal of Sport Biosciences Year:2014 | Volume:6 | Issue:2 Page(s): 219-231

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Title

THE EFFECTS OF MODERATE RATE OF MUSIC ON PERCEIVED EXERTION AND DIFFERENT INTENSITY OF HEART RATE IN ENDURANCE TRAINING IN YOUNG ATHLETIC MEN

Author(s)

SOORI ZAHRA | HEIRANI ALI | MONAZAMI AMIRABBAS | Issue Writer Certificate

Keywords

HEART RATEQ2

PHYSICAL ACTIVITYQ2

RATE OF MUSICQ2

RATE OF PERCEIVED EXERTIONQ2

Abstract

The purpose of this study was to the effects of moderate rhythm of music on perceived exertion and HEART RATE during different intensities of endurance training in young male athletes.10 healthy male athletes (21.6±2.60 years), were voluntary selected and randomly divided in two groups. Data analysis showed, there was no significant difference between two stages in the warm up phase. The perceived exertion and HEART RATE of 60 and 70% of maximal HEART RATE under the condition of listening to music had significant decrease as compared to the condition without music (P<0.05). The perceived exertion and HEART RATE during exercise with the highest intensity (80% Vo2max) showed little reduction but was not significant. Finally, moderate tempo music can affect on the perceived exertion rate of training with low and moderate intensities, but it has no significant effect in the high intensity training.

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APA: Copy

SOORI, ZAHRA, HEIRANI, ALI, & MONAZAMI, AMIRABBAS. (2014). THE EFFECTS OF MODERATE RATE OF MUSIC ON PERCEIVED EXERTION AND DIFFERENT INTENSITY OF HEART RATE IN ENDURANCE TRAINING IN YOUNG ATHLETIC MEN. SPORT BIOSCIENCES (HARAKAT), 6(2), 219-231. SID. https://sid.ir/paper/159645/en

Vancouver: Copy

SOORI ZAHRA, HEIRANI ALI, MONAZAMI AMIRABBAS. THE EFFECTS OF MODERATE RATE OF MUSIC ON PERCEIVED EXERTION AND DIFFERENT INTENSITY OF HEART RATE IN ENDURANCE TRAINING IN YOUNG ATHLETIC MEN. SPORT BIOSCIENCES (HARAKAT)[Internet]. 2014;6(2):219-231. Available from: https://sid.ir/paper/159645/en

IEEE: Copy

ZAHRA SOORI, ALI HEIRANI, and AMIRABBAS MONAZAMI, “THE EFFECTS OF MODERATE RATE OF MUSIC ON PERCEIVED EXERTION AND DIFFERENT INTENSITY OF HEART RATE IN ENDURANCE TRAINING IN YOUNG ATHLETIC MEN,” SPORT BIOSCIENCES (HARAKAT), vol. 6, no. 2, pp. 219–231, 2014, [Online]. Available: https://sid.ir/paper/159645/en

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