ACUTE EFFECTS OF TWO RESISTANCE EXERCISE PROTOCOLS WITH MODERATE INTENSITY, EQUAL VOLUME AND SLOW AND FAST MOVEMENTS ON SOME ANABOLIC AND CATABOLIC HORMONES

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HOSSEINI KAKHAK SEYED ALIREZA; JABERI SHAHRAKI MOHAMMAD; HAMEDINIA MOHAMMADREZA

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Paper Information

Journal: Journal of Sport Biosciences Year:2014 | Volume:6 | Issue:2 Page(s): 205-218

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Information Journal Paper

Title

ACUTE EFFECTS OF TWO RESISTANCE EXERCISE PROTOCOLS WITH MODERATE INTENSITY, EQUAL VOLUME AND SLOW AND FAST MOVEMENTS ON SOME ANABOLIC AND CATABOLIC HORMONES

Author(s)

HOSSEINI KAKHAK SEYED ALIREZA | JABERI SHAHRAKI MOHAMMAD | HAMEDINIA MOHAMMADREZA | Issue Writer Certificate

Keywords

FAST MOVEMENTQ2

GHQ2

RESISTANCE EXERCISEQ2

SLOW MOVEMENTQ2

TESTOSTERONEQ3

Abstract

The purpose of this study was to investigate the acute effects of two RESISTANCE EXERCISE protocols with slow and FAST MOVEMENTs on some anabolic and catabolic hormones. Hence, in a randomized crossover design, 10 healthy young men (age: 23.3±1.76 yr) divided into 3 groups: control (Con), RESISTANCE EXERCISE with SLOW MOVEMENT (SM), and RESISTANCE EXERCISE with FAST MOVEMENT (FM). Subjects performed 6 exercises in 4 sets at 60- 65% of 1RM. Blood sampling were taken before, immediately and 30 min after exercise. The results showed that both SM and FM significantly increased GH immediately after exercise (250 and 200 percent, respectively), but there was not any differences between SM and FM. In SM group, TESTOSTERONE significantly increased immediately after exercise. SM and FM had no effect on cortisol, insulin, and glucose. It can be concluded that SM relative to FM probably has more effect on TESTOSTERONE secretion.

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APA: Copy

HOSSEINI KAKHAK, SEYED ALIREZA, JABERI SHAHRAKI, MOHAMMAD, & HAMEDINIA, MOHAMMADREZA. (2014). ACUTE EFFECTS OF TWO RESISTANCE EXERCISE PROTOCOLS WITH MODERATE INTENSITY, EQUAL VOLUME AND SLOW AND FAST MOVEMENTS ON SOME ANABOLIC AND CATABOLIC HORMONES. SPORT BIOSCIENCES (HARAKAT), 6(2), 205-218. SID. https://sid.ir/paper/159647/en

Vancouver: Copy

HOSSEINI KAKHAK SEYED ALIREZA, JABERI SHAHRAKI MOHAMMAD, HAMEDINIA MOHAMMADREZA. ACUTE EFFECTS OF TWO RESISTANCE EXERCISE PROTOCOLS WITH MODERATE INTENSITY, EQUAL VOLUME AND SLOW AND FAST MOVEMENTS ON SOME ANABOLIC AND CATABOLIC HORMONES. SPORT BIOSCIENCES (HARAKAT)[Internet]. 2014;6(2):205-218. Available from: https://sid.ir/paper/159647/en

IEEE: Copy

SEYED ALIREZA HOSSEINI KAKHAK, MOHAMMAD JABERI SHAHRAKI, and MOHAMMADREZA HAMEDINIA, “ACUTE EFFECTS OF TWO RESISTANCE EXERCISE PROTOCOLS WITH MODERATE INTENSITY, EQUAL VOLUME AND SLOW AND FAST MOVEMENTS ON SOME ANABOLIC AND CATABOLIC HORMONES,” SPORT BIOSCIENCES (HARAKAT), vol. 6, no. 2, pp. 205–218, 2014, [Online]. Available: https://sid.ir/paper/159647/en

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