THE EFFECT OF MUSCULAR RELAXATION ON DECREASING THE SYMPTOMS OF THE PREMENSTRUAL SYNDROME

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LOTFI KASHANI F.; SARAFRAZ KH.; SHARIFI HASAN PASHA

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Journal: Journal of Behavior in Clinical Psychology Year:2007 | Volume:2 | Issue:5 Page(s): 63-74

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Title

THE EFFECT OF MUSCULAR RELAXATION ON DECREASING THE SYMPTOMS OF THE PREMENSTRUAL SYNDROME

Author(s)

LOTFI KASHANI F. | SARAFRAZ KH. | SHARIFI HASAN PASHA | Issue Writer Certificate

Keywords

PREMENSTRUAL SYNDROMEQ2

MUSCULAR RELAXATIONQ3

Abstract

The purpose of this study is to determine the effect of teaching MUSCULAR RELAXATION on decreasing the psychological symptoms of the PREMENSTRUAL SYNDROME. For This reason, 42 female students living in the dormitories of Allameh Tabatabai University which suffered from the syndrome, were selected by volunteer sampling and were randomly assigned to the experimental and control groups. In this study Jackson relaxation method was taught in 6 sessions during two menstrual periods along with a C.P which included the instructions by the voice of the researcher. The findings indicated that teaching muscle relaxation techniques can significantly decrease the psychological symptoms of the PREMENSTRUAL SYNDROME.

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APA: Copy

LOTFI KASHANI, F., SARAFRAZ, KH., & SHARIFI, HASAN PASHA. (2007). THE EFFECT OF MUSCULAR RELAXATION ON DECREASING THE SYMPTOMS OF THE PREMENSTRUAL SYNDROME. JOURNAL OF THOUGHT & BEHAVIOR IN CLINICAL PSYCHOLOGY, 2(5), 63-74. SID. https://sid.ir/paper/172102/en

Vancouver: Copy

LOTFI KASHANI F., SARAFRAZ KH., SHARIFI HASAN PASHA. THE EFFECT OF MUSCULAR RELAXATION ON DECREASING THE SYMPTOMS OF THE PREMENSTRUAL SYNDROME. JOURNAL OF THOUGHT & BEHAVIOR IN CLINICAL PSYCHOLOGY[Internet]. 2007;2(5):63-74. Available from: https://sid.ir/paper/172102/en

IEEE: Copy

F. LOTFI KASHANI, KH. SARAFRAZ, and HASAN PASHA SHARIFI, “THE EFFECT OF MUSCULAR RELAXATION ON DECREASING THE SYMPTOMS OF THE PREMENSTRUAL SYNDROME,” JOURNAL OF THOUGHT & BEHAVIOR IN CLINICAL PSYCHOLOGY, vol. 2, no. 5, pp. 63–74, 2007, [Online]. Available: https://sid.ir/paper/172102/en

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