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Information Journal Paper

Title

PREDICTION OF PSYCHOLOGICAL WELL-BEING BASED ON THE COMONENTS OF MINDFULNESS

Pages

  60-69

Abstract

 Introdution: The purpose of this study was to investigate the effect of MINDFULNESS on well-being. According to Kabbat-zinn (1990) MINDFULNESS is a quality of awareness and it is generally defined to include focusing one’s attention in a nonjudgmental or accepting way on the experience occurring in the present moment. MINDFULNESS is related to psychological health, well-being and pain suffering reduction, and specially physical diseases.Method: Two questionnaires were used in this study including of five facet MINDFULNESS questionnaire (Baer et al, 2006) and well-being questionnaire (Tabasi, 1383). 105 students of shahed university with average age of 20.25 (Sd=1.47) participated in this study. Data were analyzed by using SPSS 15 for windows with using of pearson correlation test.Results: Results showed that MINDFULNESS is a strong predicator for well- being. also allof correlations between well-being and MINDFULNESS total score was significant and positive. The result indicates that MINDFULNESS correlated positively and significantly with well-being.Conclusion: Furthermore, the findings will be theoretically discussed in comparison with previous studies. MINDFULNESS could be a method for decreasing STRESS and improving well-being and the health psychology.

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    APA: Copy

    AHMADVAND, Z., HEYDARINASAB, L., & SHAIRI, M.R.. (2012). PREDICTION OF PSYCHOLOGICAL WELL-BEING BASED ON THE COMONENTS OF MINDFULNESS. QUARTERLY JOURNAL OF HEALTH PSYCHOLOGY, 1(2), 60-69. SID. https://sid.ir/paper/227355/en

    Vancouver: Copy

    AHMADVAND Z., HEYDARINASAB L., SHAIRI M.R.. PREDICTION OF PSYCHOLOGICAL WELL-BEING BASED ON THE COMONENTS OF MINDFULNESS. QUARTERLY JOURNAL OF HEALTH PSYCHOLOGY[Internet]. 2012;1(2):60-69. Available from: https://sid.ir/paper/227355/en

    IEEE: Copy

    Z. AHMADVAND, L. HEYDARINASAB, and M.R. SHAIRI, “PREDICTION OF PSYCHOLOGICAL WELL-BEING BASED ON THE COMONENTS OF MINDFULNESS,” QUARTERLY JOURNAL OF HEALTH PSYCHOLOGY, vol. 1, no. 2, pp. 60–69, 2012, [Online]. Available: https://sid.ir/paper/227355/en

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