EFFECTS OF RESISTANCE TRAINING ON THE ACUTE RESPONSES OF TESTOSTERONE AND GROWTH HORMONE IN UNDER 18 AND OVER 18 YR OLD MAN

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SAFARZADEH S.; SAFARZADEH S.; MALANDISH A.

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Journal: SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE) Year:2012 | Volume:4 | Issue:15 Page(s): 135-149

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Title

EFFECTS OF RESISTANCE TRAINING ON THE ACUTE RESPONSES OF TESTOSTERONE AND GROWTH HORMONE IN UNDER 18 AND OVER 18 YR OLD MAN

Author(s)

SAFARZADEH S. | SAFARZADEH S. | MALANDISH A. | Issue Writer Certificate

Keywords

RESISTANCE TRAININGQ2

TESTOSTERONE AND GROWTH HORMONEQ3

Abstract

Introduction: RESISTANCE TRAINING causes acute increases in hormone concentration such as testosterone (T) and growth hormone (GH). Also serum T and GH concentrations may increase in response to RESISTANCE TRAINING in during puberty and pre puberty. The purpose of this study was to determine the acute plasma T and GH responses to RESISTANCE TRAINING between under 18 and over 18 years old.Methods: Ten boys under 18 years old (age l6±1.2 years) and ten mans over 18 years (age: 21.8±8.4 years) volunteered to participate in this study. All subjects were healthy boys who had no previous RESISTANCE TRAINING experience. In one session of RESISTANCE TRAINING, subjects performed 3 sets of 10-12 repetitions of leg squat and chest press at 75% of one repetition maximum (lRM). Between - set rest intervals for leg squat and chest press exercises were 3 minute. Blood samples were collected before and immediately after the training.Results: The T and GH hormones levels were significantly increase from pre - to post- tests for both groups with no significant difference between groups.Conclusion: These results indicated that serum T and GH hormones concentration were similar in both groups. These may be useful for improving strength and muscle hypertrophy for under 18 years old man.

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APA: Copy

SAFARZADEH, S., SAFARZADEH, S., & MALANDISH, A.. (2012). EFFECTS OF RESISTANCE TRAINING ON THE ACUTE RESPONSES OF TESTOSTERONE AND GROWTH HORMONE IN UNDER 18 AND OVER 18 YR OLD MAN. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 4(15), 135-149. SID. https://sid.ir/paper/228252/en

Vancouver: Copy

SAFARZADEH S., SAFARZADEH S., MALANDISH A.. EFFECTS OF RESISTANCE TRAINING ON THE ACUTE RESPONSES OF TESTOSTERONE AND GROWTH HORMONE IN UNDER 18 AND OVER 18 YR OLD MAN. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2012;4(15):135-149. Available from: https://sid.ir/paper/228252/en

IEEE: Copy

S. SAFARZADEH, S. SAFARZADEH, and A. MALANDISH, “EFFECTS OF RESISTANCE TRAINING ON THE ACUTE RESPONSES OF TESTOSTERONE AND GROWTH HORMONE IN UNDER 18 AND OVER 18 YR OLD MAN,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 4, no. 15, pp. 135–149, 2012, [Online]. Available: https://sid.ir/paper/228252/en

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