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Information Journal Paper

Title

COMPARING THE EFFECTS OF 8 WEEKS OF RESISTANCE AND ENDURANCE TRAINING ON PLASMA VISFATIN IN MIDDLE-AGED MEN

Pages

  39-49

Abstract

 The purpose of this study was to examine the effect of 8 weeks resistance versus ENDURANCE TRAINING on PLASMA VISFATIN in MIDDLE-AGED MEN. Twenty eight healthy MIDDLE-AGED MEN (mean±SD; aged, 38.3±4.7 years; height, 173.5±5.9 cm; BMI, 25.9±2.9 kg/m2;) participated as subjects in this study. The subjects were randomly assigned in to RESISTANCE TRAINING (n=9), ENDURANCE TRAINING (n=9) or control group (n=10). RESISTANCE TRAINING consisted of 3 d/wk at an intensity corresponding to 65-80% of one-repetition maximum, 8-12 repetitions and 2-4 sets for 8 weeks. ENDURANCE TRAINING group, also, underwent an 8-week intervention, with a frequency of 3 d/wk at an intensity corresponding to 65-80% maximum heart rate for 20-34 min. The results showed that body fat percent (5.4% & 8.8% respectively), WHR (2.2% in the each group) and PLASMA VISFATIN (19.7% & 29.6% respectively) were decreased (P<0.05) after resistance and ENDURANCE TRAINING. Maximum oxygen consumption, on the other hand, increased significantly (13.1 & 15.8% respectively; P<0.05) in the two training groups compared with the control group. PLASMA VISFATIN levels at baseline were positively correlated (P<0.05) with body fat percent and triglyceride concentration. In conclusion, it seems that 8 weeks of resistance and ENDURANCE TRAINING induced changes in adipose tissue, and decreased PLASMA VISFATIN in MIDDLE-AGED MEN and ENDURANCE TRAINING is effective than RESISTANCE TRAINING to decreased PLASMA VISFATIN.

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    Cite

    APA: Copy

    MOGHADASI, M., MOHAMMADI DOMIEH, A., KHAJEHLANDI, A., & ROSTAMI, A.. (2012). COMPARING THE EFFECTS OF 8 WEEKS OF RESISTANCE AND ENDURANCE TRAINING ON PLASMA VISFATIN IN MIDDLE-AGED MEN. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 4(15), 39-49. SID. https://sid.ir/paper/228253/en

    Vancouver: Copy

    MOGHADASI M., MOHAMMADI DOMIEH A., KHAJEHLANDI A., ROSTAMI A.. COMPARING THE EFFECTS OF 8 WEEKS OF RESISTANCE AND ENDURANCE TRAINING ON PLASMA VISFATIN IN MIDDLE-AGED MEN. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2012;4(15):39-49. Available from: https://sid.ir/paper/228253/en

    IEEE: Copy

    M. MOGHADASI, A. MOHAMMADI DOMIEH, A. KHAJEHLANDI, and A. ROSTAMI, “COMPARING THE EFFECTS OF 8 WEEKS OF RESISTANCE AND ENDURANCE TRAINING ON PLASMA VISFATIN IN MIDDLE-AGED MEN,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 4, no. 15, pp. 39–49, 2012, [Online]. Available: https://sid.ir/paper/228253/en

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