EFFECT OF RESISTANCE TRAINING ON SOME FUNCTIONAL AND STRUCTURAL CHARACTERISTICS OF THE HEART IN UNTRAINED FEMALES

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HOSSEINI M.

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Journal: SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE) Year:2012 | Volume:3 | Issue:12 Page(s): 95-104

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Title

EFFECT OF RESISTANCE TRAINING ON SOME FUNCTIONAL AND STRUCTURAL CHARACTERISTICS OF THE HEART IN UNTRAINED FEMALES

Author(s)

HOSSEINI M. | Issue Writer Certificate

Keywords

PR INTERVALQ3

ECHOCARDIOGRAPHYQ2

UNTRAINED FEMALESQ2

RESISTANCE TRAININGQ3

Abstract

The aim of this study was to assess the effect of RESISTANCE TRAINING on some functional and structural characteristics of the heart in UNTRAINED FEMALES. 20 untrained healthy female students (aged; 25±2/3yrs, height; 161±8.2 cm, weight; 55.4±3.5 kg) were randomly divided into two groups; Control (C; n=10) and training (T; n=10) . Training program consisted of having four leg-press, bench-press, pull down curls, and legs curls. During the first week, the training were done at %50 1RM in two sets with 10 repetitions. The intensity of training was increased to %80 1RM in 3 sets and 6 repetitions, during the 8th week. The training program was three days in a week. At rest time of pre and post of training the heart rate, PR INTERVAL, ejection fraction percent, end diastolic and systolic diameters, septum and post wall thicknesses and left ventricular mass as functional and structural parameters measured by ECHOCARDIOGRAPHY and electrocardiography. T student test used and results showed in training group septum and post wall thicknesses and left ventricular mass had meaningful increase (p=0.017, 0.03, 0.007). Another variables had not meaningful altrations (p£0.05). It is concluded that RESISTANCE TRAINING cause some suitable adaptations in the heart structure and do not cause heart disfunction.

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APA: Copy

HOSSEINI, M.. (2012). EFFECT OF RESISTANCE TRAINING ON SOME FUNCTIONAL AND STRUCTURAL CHARACTERISTICS OF THE HEART IN UNTRAINED FEMALES. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 3(12), 95-104. SID. https://sid.ir/paper/228277/en

Vancouver: Copy

HOSSEINI M.. EFFECT OF RESISTANCE TRAINING ON SOME FUNCTIONAL AND STRUCTURAL CHARACTERISTICS OF THE HEART IN UNTRAINED FEMALES. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2012;3(12):95-104. Available from: https://sid.ir/paper/228277/en

IEEE: Copy

M. HOSSEINI, “EFFECT OF RESISTANCE TRAINING ON SOME FUNCTIONAL AND STRUCTURAL CHARACTERISTICS OF THE HEART IN UNTRAINED FEMALES,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 3, no. 12, pp. 95–104, 2012, [Online]. Available: https://sid.ir/paper/228277/en

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