THE EFFECT OF GARLIC ALLICIN ON DELAYED ONSET MUSCLE SORENESS AND SOME PLASMA ENZYMES IN ATHLETES

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ELAHI A.; HOJAT SH.

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Journal: SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE) Year:2012 | Volume:3 | Issue:12 Page(s): 105-119

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Title

THE EFFECT OF GARLIC ALLICIN ON DELAYED ONSET MUSCLE SORENESS AND SOME PLASMA ENZYMES IN ATHLETES

Author(s)

ELAHI A. | HOJAT SH. | Issue Writer Certificate

Keywords

DELAYED ONSET MUSCLE SORENESSQ3

ANTIOXIDANTQ3

ALLICINQ2

ECCENTRIC CONTRACTIONQ2

CREATINE KINASEQ2

LACTATE DEHYDROGENASQ2

Abstract

Muscle soreness is one of the common effects of physical activities which is an unpleasant condition accompanied by pain, rigidity and spasm in muscles and mostly occurs after ECCENTRIC CONTRACTIONs. The aim of this study was to investigate the effect of ALLICIN on DELAYED ONSET MUSCLE SORENESS by using Borg’s questionnaire and activities of CREATINE KINASE and LACTATE DEHYDROGENASe enzymes in athletes. In this study twenty club male karate athletes were randomly divided into two groups of ALLICIN (age: 21.2±2.52 yrs, weight: 74.5±10.13 kg, height: 179±5.59 cm) and placebo (age: 20.6±2.41 yrs, weight: 68.5±9.09 kg, height: 176±6.03 cm), consumed the supplement 14 days before and 2 days after the physical activity. 14 days after the supplement consumption, subjects performed 45 min of downhill running at a gradient of -5% and 75% heart rate reserve (HRR). To measure the variables of the study, the subjects’ blood samples were collected before and 14 days after supplement consumption and also 1, 24 and 48 hours post physical activity. In order to analyze the data one-way analysis of variance (ANOVA) with repeated measures and Bonferrni follow-up test were used.Allicin significantly decreased activities of CK and LDH enzymes, 1, 24 and 48 hours after performing a training protocol but before and after 14 days supplement consumption, no significant difference was observed between two groups regarding activities of CK and LDH enzymes. Also with regard to the score of Borg’s scale which evaluate muscle soreness understanding significant difference was found between two groups (p<0.01). Consumption of ALLICIN before exercise may effectively lead to reduction in the delayed muscle soreness and also reduction activities of CK and LDH enzymes.

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APA: Copy

ELAHI, A., & HOJAT, SH.. (2012). THE EFFECT OF GARLIC ALLICIN ON DELAYED ONSET MUSCLE SORENESS AND SOME PLASMA ENZYMES IN ATHLETES. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 3(12), 105-119. SID. https://sid.ir/paper/228282/en

Vancouver: Copy

ELAHI A., HOJAT SH.. THE EFFECT OF GARLIC ALLICIN ON DELAYED ONSET MUSCLE SORENESS AND SOME PLASMA ENZYMES IN ATHLETES. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2012;3(12):105-119. Available from: https://sid.ir/paper/228282/en

IEEE: Copy

A. ELAHI, and SH. HOJAT, “THE EFFECT OF GARLIC ALLICIN ON DELAYED ONSET MUSCLE SORENESS AND SOME PLASMA ENZYMES IN ATHLETES,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 3, no. 12, pp. 105–119, 2012, [Online]. Available: https://sid.ir/paper/228282/en

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