Comparison of the Effects of Core Stability Training on Stable and Unstable levels on the Static and Dynamic Balance of Female Athletes with Trunk Dysfunction

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Mirdjamali Elham; MINOONEJAD HOOMAN; SEIDI FOAD; SAMADI HADI

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Paper Information

Journal: SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE Year:2019 | Volume:8 | Issue:1 Page(s): 61-70

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Information Journal Paper

Title

Comparison of the Effects of Core Stability Training on Stable and Unstable levels on the Static and Dynamic Balance of Female Athletes with Trunk Dysfunction

Author(s)

Mirdjamali Elham | MINOONEJAD HOOMAN | SEIDI FOAD | SAMADI HADI | Issue Writer Certificate

Keywords

AthletesQ1

TrunkQ1

Muscle WeaknessQ1

FemaleQ1

Abstract

Background and Aim: The core stabilizer Muscle Weakness can have a negative effect on the balance. On the other hand, the stability of the core area as a connection with the effective transfer of force produced in the lower extremity to the upper limb through the Trunk leads to better exercise. Purpose: The present study was carried out to compare the effects of core stability trainings on stable and unstable levels on the Female Athletes’ balance. Materials and Methods: The statistical society of the current study consisted of 30 Female Athletes from Guilan province who were intentionally selected to take part in the study. They were divided into two groups of 15: stable training and unstable levels of training for 6 weeks, 3 sessions per week. Static balance dynamic balance were evaluated using BESS and Y balance tests, respectively. To analyze the difference in balance between the Athletes in the two groups, statistical analysis of covariance and t-correlation analysis were used. Results: The results of the study showed a significant effect of both training protocols on static and dynamic balance (P = 0. 001). Also, the results of covariance analysis indicated that training on unstable level had higher efficiency on static and dynamic balance (P <0. 05). Conclusion: The results of the present research suggest that, given the difference between the two types of training in affecting the balance component, in addition to the fact that both types of body stabilization trainings can be useful to improve the balance by strengthening the muscles that are Spinal and pelvic controls, coaches and Athletes should use unstable levels of core stability training to improve balance.

Cites

The Effect of Selected Core Stability Exercises on the Jumping-Landing Pattern and Trunk Muscular Endurance in Adolescent Volleyball Players With Trunk Defect

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APA: Copy

Mirdjamali, Elham, MINOONEJAD, HOOMAN, SEIDI, FOAD, & SAMADI, HADI. (2019). Comparison of the Effects of Core Stability Training on Stable and Unstable levels on the Static and Dynamic Balance of Female Athletes with Trunk Dysfunction. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, 8(1 ), 61-70. SID. https://sid.ir/paper/239849/en

Vancouver: Copy

Mirdjamali Elham, MINOONEJAD HOOMAN, SEIDI FOAD, SAMADI HADI. Comparison of the Effects of Core Stability Training on Stable and Unstable levels on the Static and Dynamic Balance of Female Athletes with Trunk Dysfunction. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE[Internet]. 2019;8(1 ):61-70. Available from: https://sid.ir/paper/239849/en

IEEE: Copy

Elham Mirdjamali, HOOMAN MINOONEJAD, FOAD SEIDI, and HADI SAMADI, “Comparison of the Effects of Core Stability Training on Stable and Unstable levels on the Static and Dynamic Balance of Female Athletes with Trunk Dysfunction,” SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, vol. 8, no. 1 , pp. 61–70, 2019, [Online]. Available: https://sid.ir/paper/239849/en

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