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Title

THE EFFECT OF A HIGH-INTENSITY INTERVAL TRAINING ON SOME OF FACTORS AFFECTING ERYTHROCYTE SEDIMENTATION RATE IN SEDENTARY YOUNG MEN

Pages

  74-83

Abstract

 Background and Aim: There is inverse relationship between physical activity and inflammatory biomarkers; so the aim of this study was to investigate the effect of a HIGH INTENSITY INTERVAL TRAINING course on ERYTHROCYTE SEDIMENTATION RATE of sedentary young men.Materials and Methods: For this purpose, 18 sedentary male (age=23.80±1.71 years, height=178.22±5.89 cm, weight=74.27±6.91 kg) were voluntarily chosen and randomly divided into training and control groups. The training group performed HIGH INTENSITY INTERVAL TRAINING (high 90 percent) for 6 weeks and 3 sessions per week. The hematocrit, hemoglobin and RED BLOOD CELLS and ERYTHROCYTE SEDIMENTATION RATE were measured by flow cytometry and Westergren method respectively, before and after 6 weeks of HIGH INTENSITY INTERVAL TRAINING from all subjects, in the fasting state. The dependent t-test and independent t- test were used to analyze the data of study at p<0.05.Results: The results of this study showed that six-weeks of HIGH INTENSITY INTERVAL TRAINING reduce the significantly ERYTHROCYTE SEDIMENTATION RATE (p=0.004), body fat (p=0.01), plasma hematocrit (p=0.002), plasma hemoglobin (p=0.001) and plasma red blood cell count (p=0.001) and increase the volume of plasma in the training group.Conclusion: The results suggest that the HIGH INTENSITY INTERVAL TRAINING could be considered as a important factor to improve blood variables associated with the reduction of risk of cardiovascular disease in sedentary young men.

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    APA: Copy

    GHARARI AREFI, REZA, CHUBINEH, SIROUS, & KORDI, MOHAMMAD REZA. (2016). THE EFFECT OF A HIGH-INTENSITY INTERVAL TRAINING ON SOME OF FACTORS AFFECTING ERYTHROCYTE SEDIMENTATION RATE IN SEDENTARY YOUNG MEN. JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT, 3(6), 74-83. SID. https://sid.ir/paper/262425/en

    Vancouver: Copy

    GHARARI AREFI REZA, CHUBINEH SIROUS, KORDI MOHAMMAD REZA. THE EFFECT OF A HIGH-INTENSITY INTERVAL TRAINING ON SOME OF FACTORS AFFECTING ERYTHROCYTE SEDIMENTATION RATE IN SEDENTARY YOUNG MEN. JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT[Internet]. 2016;3(6):74-83. Available from: https://sid.ir/paper/262425/en

    IEEE: Copy

    REZA GHARARI AREFI, SIROUS CHUBINEH, and MOHAMMAD REZA KORDI, “THE EFFECT OF A HIGH-INTENSITY INTERVAL TRAINING ON SOME OF FACTORS AFFECTING ERYTHROCYTE SEDIMENTATION RATE IN SEDENTARY YOUNG MEN,” JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT, vol. 3, no. 6, pp. 74–83, 2016, [Online]. Available: https://sid.ir/paper/262425/en

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