THE EFFECTS OF CONCURRENT TRAINING ON PREVENTION, CONTROLLING AND DECREASES OF CARDIOVASCULAR RISK FACTORS

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MOGHARNASI M.; GAEINI A.A.; GHOFRANI MOHSEN

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Journal: Year:2008 | Volume:- | Issue:34 Page(s): 141-155

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Information Journal Paper

Title

THE EFFECTS OF CONCURRENT TRAINING ON PREVENTION, CONTROLLING AND DECREASES OF CARDIOVASCULAR RISK FACTORS

Author(s)

MOGHARNASI M. | GAEINI A.A. | GHOFRANI MOHSEN | Issue Writer Certificate

Keywords

CONCURRENT TRAININGQ3

PHYSICAL TRAININGQ3

BLOOD LIPOPROTEINSQ3

CARDIOVASCULARR DISEASESQ3

Abstract

The purpose of this study was to see the effects of CONCURRENT TRAINING on prevention, controlling and cure for cardiovascular- risk factor in male students of Sistan and Baluchestan University. For this reason, 26 male students aged between 19-22 were chosen voluntarily and took part in S.B extracurricular sporting exercise. They were divided into two control and experimental groups randomly and filled out body activity measurement before beginning the exercise. All examinees were tested under conditions such as height, weight, rest heart rate, cardiovascular risk factors including: TC, TG, LDL-C, HDL-C, RF. Then experimental group took part in a 13 week predetermined CONCURRENT TRAINING consisted of aerobic interval training, resistance training and lively softness movements and at the end the above measurements were repeated for two groups. To compare the two groups, descriptive statistics, dependent T and independent t were used at a£0.05. Findings showed that there was a meaningful difference among TG (p=0.042), HDL-C (P=0.001) and RF (p=0.001) in control and experimental groups. Generally, result show that after 13 weeks of CONCURRENT TRAINING, a number of cardiovascular risk, factors, can positively be changed during training.This showed that CONCURRENT TRAINING according to the attractiveness and various similar frequently aerobic exercises can be effective on prevention, controlling and decrease of Cardiovascular risk factor and this training method Can be replaced with tedious aerobic interval training.

Cites

EFFECT OF 8 WEEKS AEROBIC TRAINING AND PEANUT CONSUMPTION ON LIPOPROTEIN SERUM LEVELS IN OVERWEIGHT AND OBESE MEN

References

بررسی تاثیر هشت هفته تمرینات هوازی و بی هوازی بر برخی عوامل خطرساز قلبی- عروقی دانشجویان مرد دانشگاه شهید چمران اهواز

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APA: Copy

MOGHARNASI, M., GAEINI, A.A., & GHOFRANI, MOHSEN. (2008). THE EFFECTS OF CONCURRENT TRAINING ON PREVENTION, CONTROLLING AND DECREASES OF CARDIOVASCULAR RISK FACTORS. HARAKAT, -(34), 141-155. SID. https://sid.ir/paper/30110/en

Vancouver: Copy

MOGHARNASI M., GAEINI A.A., GHOFRANI MOHSEN. THE EFFECTS OF CONCURRENT TRAINING ON PREVENTION, CONTROLLING AND DECREASES OF CARDIOVASCULAR RISK FACTORS. HARAKAT[Internet]. 2008;-(34):141-155. Available from: https://sid.ir/paper/30110/en

IEEE: Copy

M. MOGHARNASI, A.A. GAEINI, and MOHSEN GHOFRANI, “THE EFFECTS OF CONCURRENT TRAINING ON PREVENTION, CONTROLLING AND DECREASES OF CARDIOVASCULAR RISK FACTORS,” HARAKAT, vol. -, no. 34, pp. 141–155, 2008, [Online]. Available: https://sid.ir/paper/30110/en

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