A COMPARATIVE STUDY ON THE EFFECTS OF ACUPUNCTURE ACCOMPANIED BY DIET AND EXERCISE ON WEIGHT LOSS AND SPOT REDUCTION IN ADULT WOMEN

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NOURSHAHI M.; NIKBAKHT H.A.; DELAVAR A.; HEYDAR NIA M.A.

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Journal: Year:2005 | Volume:- | Issue:24 Page(s): 73-86

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Title

A COMPARATIVE STUDY ON THE EFFECTS OF ACUPUNCTURE ACCOMPANIED BY DIET AND EXERCISE ON WEIGHT LOSS AND SPOT REDUCTION IN ADULT WOMEN

Author(s)

NOURSHAHI M. | NIKBAKHT H.A. | DELAVAR A. | HEYDAR NIA M.A. | Issue Writer Certificate

Keywords

SPOT REDUCTIONQ4

OBESITYQ2

WEIGHT LOSSQ4

ACUPUNCTUREQ3

DIET AND EXERCISEQ4

Abstract

The aim of present study was to examine the effectiveness of DIET AND EXERCISE accompanied by ACUPUNCTURE for two months on body mass and SPOT REDUCTION in adult women. 40 volunteer subjects (BF%≥30) aged between 25 and 50 were selected from the surrounding community through advertisements. They were classified randomly to three classes: 1- exp 1(diet and exercise) 2- exp (diet and exercise accompanied by ACUPUNCTURE) 3- cont. (control). Data related to the 27 (%BF=35. 7T3) subjects were analyzed using the statistical program of SPSS (Anova-Manova). The rest of subjects were excluded because they didn't take part regularly in the program. Body mass index, body mass and body fat decreased significantly (P≥0.05)in Exp1and Exp2 groups in comparison with Cont. group. Abdominal and thigh skin folds decreased significantly (P≥0.05) in Exp1 and Exp2 groups in comparison with cont. Group. Conclusion : Like other work, we found that fat reduced in center in the body of both experimental groups (1,5,6).

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APA: Copy

NOURSHAHI, M., NIKBAKHT, H.A., DELAVAR, A., & HEYDAR NIA, M.A.. (2005). A COMPARATIVE STUDY ON THE EFFECTS OF ACUPUNCTURE ACCOMPANIED BY DIET AND EXERCISE ON WEIGHT LOSS AND SPOT REDUCTION IN ADULT WOMEN. HARAKAT, -(24), 73-86. SID. https://sid.ir/paper/30220/en

Vancouver: Copy

NOURSHAHI M., NIKBAKHT H.A., DELAVAR A., HEYDAR NIA M.A.. A COMPARATIVE STUDY ON THE EFFECTS OF ACUPUNCTURE ACCOMPANIED BY DIET AND EXERCISE ON WEIGHT LOSS AND SPOT REDUCTION IN ADULT WOMEN. HARAKAT[Internet]. 2005;-(24):73-86. Available from: https://sid.ir/paper/30220/en

IEEE: Copy

M. NOURSHAHI, H.A. NIKBAKHT, A. DELAVAR, and M.A. HEYDAR NIA, “A COMPARATIVE STUDY ON THE EFFECTS OF ACUPUNCTURE ACCOMPANIED BY DIET AND EXERCISE ON WEIGHT LOSS AND SPOT REDUCTION IN ADULT WOMEN,” HARAKAT, vol. -, no. 24, pp. 73–86, 2005, [Online]. Available: https://sid.ir/paper/30220/en

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