COMPARISON OF ORDER OF CONCURRENT TRAINING ON ANTHROPOMETRIC CHARACTERISTICS, SERUM IL-15 LEVELS AND INSULIN RESISTANCE INDEX IN POSTMENOPAUSAL WOMEN

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RIGI AMIN; BANITALEBI EBRAHIM; KAZEMI ABDOLREZA; AZIMIAN ESMAEIL

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Journal: Daneshvar Medicine: Basic and Clinical Research Journal Year:2017 | Volume:24 | Issue:126 Page(s): 53-63

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Title

COMPARISON OF ORDER OF CONCURRENT TRAINING ON ANTHROPOMETRIC CHARACTERISTICS, SERUM IL-15 LEVELS AND INSULIN RESISTANCE INDEX IN POSTMENOPAUSAL WOMEN

Author(s)

RIGI AMIN | BANITALEBI EBRAHIM | KAZEMI ABDOLREZA | AZIMIAN ESMAEIL | Issue Writer Certificate

Keywords

CONCURRENT TRAININGQ1

POST-MENOPAUSAL WOMENQ2

IL-15Q1

INSULIN RESISTANCE INDEXQ1

Abstract

Background and Objective: Exercise activities have an important role in increasing lean body mass and quality of life in the elderly. Skeletal muscle through the release of myokines have a significant role in muscle growth and improves metabolic condition. The purpose of this study was to investigate the comparison of order of CONCURRENT TRAINING on anthropometric characteristics, serum IL-15 levels and INSULIN RESISTANCE INDEX (HOMA) in POST-MENOPAUSAL WOMEN.Materials and Methods: Twenty eight healthy POST-MENOPAUSAL WOMEN (age: 61.25±0.72 years, height: 156±0.02 cm, weight: 71.70±1.09 kg and BMI: 28.35±0.52) were randomly divided into three groups, strength+endurance (S+E) (n=10), endurance+strength (E+S) (n=9) and control (n=9). Training program was done eight week, 3 times per week. Endurance training were performed on a cycle ergometer (intensity: 61-88 % MHR) and strength training involved selected upper and lower body workout (intensity: 40-75 1RM, 8-18 repeat). Height, weight, BMI, WHR and serum levels of IL-15, glucose and insulin were measured and recorded before and after performing protocol.Univariate (covariance) test was used for analyzing of data.Results: There were no significant differences between experimental groups and control group for insulin (p=0.37). But, there were significant differences in body mass (p=0.02), BMI (p=0.03), fasting glucose (p=0.001), IL-15 (p=0.04) and HOMA (p=0.028). Significant differences were not seen between experimental groups.Conclusion: CONCURRENT TRAINING distinct from order of it, increases muscle growth factor (IL-15) and improves glucose metabolism in premenopausal women, sothese women can take advantage from CONCURRENT TRAINING with any order.

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APA: Copy

RIGI, AMIN, BANITALEBI, EBRAHIM, KAZEMI, ABDOLREZA, & AZIMIAN, ESMAEIL. (2017). COMPARISON OF ORDER OF CONCURRENT TRAINING ON ANTHROPOMETRIC CHARACTERISTICS, SERUM IL-15 LEVELS AND INSULIN RESISTANCE INDEX IN POSTMENOPAUSAL WOMEN. DANESHVAR MEDICINE, 24(126 ), 53-63. SID. https://sid.ir/paper/30810/en

Vancouver: Copy

RIGI AMIN, BANITALEBI EBRAHIM, KAZEMI ABDOLREZA, AZIMIAN ESMAEIL. COMPARISON OF ORDER OF CONCURRENT TRAINING ON ANTHROPOMETRIC CHARACTERISTICS, SERUM IL-15 LEVELS AND INSULIN RESISTANCE INDEX IN POSTMENOPAUSAL WOMEN. DANESHVAR MEDICINE[Internet]. 2017;24(126 ):53-63. Available from: https://sid.ir/paper/30810/en

IEEE: Copy

AMIN RIGI, EBRAHIM BANITALEBI, ABDOLREZA KAZEMI, and ESMAEIL AZIMIAN, “COMPARISON OF ORDER OF CONCURRENT TRAINING ON ANTHROPOMETRIC CHARACTERISTICS, SERUM IL-15 LEVELS AND INSULIN RESISTANCE INDEX IN POSTMENOPAUSAL WOMEN,” DANESHVAR MEDICINE, vol. 24, no. 126 , pp. 53–63, 2017, [Online]. Available: https://sid.ir/paper/30810/en

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