THE EFFECT OF ACUTE VIBRATION TRAINING ON DELAYED ONSET MUSCLE SORENESS IN YOUNG NON-ATHLETE WOMEN

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KAMANDANI RAHELEH; GHAZALIAN FARSHAD; EBRAHIM KHOSROO; GHASSEMBAGLOU NEDA; SHIRI PIRAGHAJ MEHDI; KHORRAM ALIREZA

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Journal: Health Scope Year:2013 | Volume:2 | Issue:3 Page(s): 119-124

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Title

THE EFFECT OF ACUTE VIBRATION TRAINING ON DELAYED ONSET MUSCLE SORENESS IN YOUNG NON-ATHLETE WOMEN

Author(s)

Keywords

VIBRATION

EXERCISE

CREATINE KINASE

Abstract

Background: Delayed onset muscle soreness (DOMS) is the sensation of stiffness and pain in the muscles that occurs 24-48 hours after unaccustomed or strenuous EXERCISE.Objectives: The aim of this study was to examine and compare the effect of VIBRATION training (VT) on Delayed onset muscle soreness.Materials and Methods: Twenty healthy non-athletic volunteers (Female, age 20-30 years, body mass 23.27 ± 0.82 kg) were randomly assigned to VT (n=10) and non-VT (n=10) groups. A vibrator was used to apply 50-30 Hz of VIBRATION on the left quadriceps and calf muscles in the VT group, while no VIBRATION was applied for the non-VT group. Then, both groups ran downhill on a -5° treadmill at a speed of 5-7.5 km/hour (increasing speed). Twenty-four-hours before and after the VIBRATION training, serum CREATINE KINASE levels, pressure pain threshold and the rate of edema were measured.Results: Compared with the non VT group, the VT group showed a significant decrease in pressure pain threshold at 15 cm of patellar point (P=0.042) and calf muscle (P=0.041), there were no significant differences between groups in the pressure pain threshold at 5 cm (P=0.509) and 10 cm (P=0.152) points. There was no significant change in the edema rate at the Gastrocnemius muscle (P=0.420) and midpoint of quadriceps muscle (P=0.380) in VT and non-VT groups. Despite the increase in CREATINE KINASE enzymes in the two groups, there was no statistically significant difference between the groups (P=0.173).Conclusions: The results showed that using the VIBRATION training can affect delayed onset muscle soreness (DOMS) reduction between non-VT and VT groups. Further studies with larger samples are needed to determine the VIBRATION training positive and negative effects.

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APA: Copy

KAMANDANI, RAHELEH, GHAZALIAN, FARSHAD, EBRAHIM, KHOSROO, GHASSEMBAGLOU, NEDA, SHIRI PIRAGHAJ, MEHDI, & KHORRAM, ALIREZA. (2013). THE EFFECT OF ACUTE VIBRATION TRAINING ON DELAYED ONSET MUSCLE SORENESS IN YOUNG NON-ATHLETE WOMEN. HEALTH SCOPE, 2(3), 119-124. SID. https://sid.ir/paper/330344/en

Vancouver: Copy

KAMANDANI RAHELEH, GHAZALIAN FARSHAD, EBRAHIM KHOSROO, GHASSEMBAGLOU NEDA, SHIRI PIRAGHAJ MEHDI, KHORRAM ALIREZA. THE EFFECT OF ACUTE VIBRATION TRAINING ON DELAYED ONSET MUSCLE SORENESS IN YOUNG NON-ATHLETE WOMEN. HEALTH SCOPE[Internet]. 2013;2(3):119-124. Available from: https://sid.ir/paper/330344/en

IEEE: Copy

RAHELEH KAMANDANI, FARSHAD GHAZALIAN, KHOSROO EBRAHIM, NEDA GHASSEMBAGLOU, MEHDI SHIRI PIRAGHAJ, and ALIREZA KHORRAM, “THE EFFECT OF ACUTE VIBRATION TRAINING ON DELAYED ONSET MUSCLE SORENESS IN YOUNG NON-ATHLETE WOMEN,” HEALTH SCOPE, vol. 2, no. 3, pp. 119–124, 2013, [Online]. Available: https://sid.ir/paper/330344/en

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