COMPARING THE EFFECT OF A SINGLE-SESSION AEROBIC AND RESISTANCE EXERCISE ON BLOOD GLUCOSE IN WOMEN WITH TYPE 2 DIABETES

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RAVASI A.A.; KAZEMI F.; RAJAB A.; RADKANI M.

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Journal: Journal of Shahid Sadoughi University of Medical Sciences Year:2012 | Volume:19 | Issue:6 (81) Page(s): 775-783

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Title

COMPARING THE EFFECT OF A SINGLE-SESSION AEROBIC AND RESISTANCE EXERCISE ON BLOOD GLUCOSE IN WOMEN WITH TYPE 2 DIABETES

Author(s)

RAVASI A.A. | KAZEMI F. | RAJAB A. | RADKANI M. | Issue Writer Certificate

Keywords

AEROBIC AND RESISTANCE EXERCISEQ2

BLOOD GLUCOSEQ3

TYPE 2 DIABETESQ2

WOMENQ2

Abstract

Introduction: TYPE 2 DIABETES is a common disease in the world. Exercise has consistently been shown to improve glucose control. The purpose of this study was to compare the effect of a single-session AEROBIC AND RESISTANCE EXERCISE on BLOOD GLUCOSE in WOMEN with TYPE 2 DIABETES.Methods: Twenty four WOMEN with TYPE 2 DIABETES were voluntarily and randomly selected and divided into aerobic exercise, resistance exercise and control groups. Aerobic exercise (rhythmic exercise) was performed for 40 min at 60% HRmax and resistance exercise (weight lifting) for 40 min utilizing 60% of 1-RM. Blood samples were collected before and after exercise.Results: Results of paired sample t-test showed a single-session AEROBIC AND RESISTANCE EXERCISE significantly decreased BLOOD GLUCOSE (p<0.05). ANOVA test found a significant difference in BLOOD GLUCOSE among three groups (p<0.05).Conclusion: A single-session AEROBIC AND RESISTANCE EXERCISE could decrease BLOOD GLUCOSE in WOMEN with TYPE 2 DIABETES. However, a single-session aerobic exercise is more effective than resistance exercise on decreasing BLOOD GLUCOSE.

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APA: Copy

RAVASI, A.A., KAZEMI, F., RAJAB, A., & RADKANI, M.. (2012). COMPARING THE EFFECT OF A SINGLE-SESSION AEROBIC AND RESISTANCE EXERCISE ON BLOOD GLUCOSE IN WOMEN WITH TYPE 2 DIABETES. JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES, 19(6 (81)), 775-783. SID. https://sid.ir/paper/36118/en

Vancouver: Copy

RAVASI A.A., KAZEMI F., RAJAB A., RADKANI M.. COMPARING THE EFFECT OF A SINGLE-SESSION AEROBIC AND RESISTANCE EXERCISE ON BLOOD GLUCOSE IN WOMEN WITH TYPE 2 DIABETES. JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2012;19(6 (81)):775-783. Available from: https://sid.ir/paper/36118/en

IEEE: Copy

A.A. RAVASI, F. KAZEMI, A. RAJAB, and M. RADKANI, “COMPARING THE EFFECT OF A SINGLE-SESSION AEROBIC AND RESISTANCE EXERCISE ON BLOOD GLUCOSE IN WOMEN WITH TYPE 2 DIABETES,” JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES, vol. 19, no. 6 (81), pp. 775–783, 2012, [Online]. Available: https://sid.ir/paper/36118/en

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