ACUTE EFFECT OF WARM-UP TRAINING ON THE STATIC AND DYNAMIC BALANCE INDICES IN ATHLETIC AND NON-ATHLETIC SUBJECTS

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BAKHTIARY AMIR HOSHANG; GILANI MOHAMMAD; JAFARIAN ARDEKANI GOLAMREZA; AMINI SAEID; HOSEINI SEYEDE MARYAM

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Journal: Koomesh Year:2013 | Volume:14 | Issue:3 (47) Page(s): 292-301

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Title

ACUTE EFFECT OF WARM-UP TRAINING ON THE STATIC AND DYNAMIC BALANCE INDICES IN ATHLETIC AND NON-ATHLETIC SUBJECTS

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Keywords

WARM-UP EXERCISEQ2

ATHLETESQ2

POSTURAL BALANCEQ2

FALLING RISKQ2

Abstract

Introduction: Lack of balance during sport activities may results in the possibility of sports injuries. Recently, it has been shown that using of WARM-UP EXERCISE may enhance sensitivity of mechanoreceptors, namely muscle spindle, and so preventing of injury during sport activities. This study was designed to find out the acute effect of warm-up training on the static and dynamic balance indices in athletic and nonathletic subjects.Materials and Methods: 64 university athletic students (16 male and 16 female) and university nonathletic students (16 male and 16 female) participated in a cross over study and were randomly assigned in one of the two experimental groups: warm-up group (5 minutes running on treadmill) and control group (no intervention), so that all participants attended in both warm-up and control groups in two assessing sessions with 2 weeks interval. FALLING RISK index, dynamic (bilateral standing) and static (single leg standing) overall, anterior-posterior and medial-lateral indices were assessed by measuring centre of pressure displacement during both eye-open and closed-eye condition before and after the intervention.Results: The comparison of mean changes before and after intervention in both groups showed no significant difference in static balance indices in eye-open condition between groups (p>0.05), while static balance indices in closed-eye condition and dynamic balance indices in both, eyes-open and eyes-closed conditions were significantly improved after warm-up, compared to the control group (p<0.05). After warm-up intervention, FALLING RISK index was reduced significantly (p<0.05) in both athletic and non-athletic participants. No significant difference was found between athletic and non-athletic subjects, in term of static and dynamic balance indices.Conclusion: These results showed that general warm-up training may improve static and dynamic balance control and FALLING RISK in both athletic and non-athletic groups. From these findings may conclude that performing general warm-up training prior to sport activity may prevent of sport injuries by enhancing balance control.

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APA: Copy

BAKHTIARY, AMIR HOSHANG, GILANI, MOHAMMAD, JAFARIAN ARDEKANI, GOLAMREZA, AMINI, SAEID, & HOSEINI, SEYEDE MARYAM. (2013). ACUTE EFFECT OF WARM-UP TRAINING ON THE STATIC AND DYNAMIC BALANCE INDICES IN ATHLETIC AND NON-ATHLETIC SUBJECTS. KOOMESH, 14(3 (47)), 292-301. SID. https://sid.ir/paper/37252/en

Vancouver: Copy

BAKHTIARY AMIR HOSHANG, GILANI MOHAMMAD, JAFARIAN ARDEKANI GOLAMREZA, AMINI SAEID, HOSEINI SEYEDE MARYAM. ACUTE EFFECT OF WARM-UP TRAINING ON THE STATIC AND DYNAMIC BALANCE INDICES IN ATHLETIC AND NON-ATHLETIC SUBJECTS. KOOMESH[Internet]. 2013;14(3 (47)):292-301. Available from: https://sid.ir/paper/37252/en

IEEE: Copy

AMIR HOSHANG BAKHTIARY, MOHAMMAD GILANI, GOLAMREZA JAFARIAN ARDEKANI, SAEID AMINI, and SEYEDE MARYAM HOSEINI, “ACUTE EFFECT OF WARM-UP TRAINING ON THE STATIC AND DYNAMIC BALANCE INDICES IN ATHLETIC AND NON-ATHLETIC SUBJECTS,” KOOMESH, vol. 14, no. 3 (47), pp. 292–301, 2013, [Online]. Available: https://sid.ir/paper/37252/en

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