The Effects of Two Types of Resistance Training on Biomarkers of Cardiac Injury in Trained Athletes

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AHMADI AZIZEH; Dabagh Nikookheslat Saeid; Sari Saraf Vahid

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Journal: Journal of Sport Biosciences Year:2020 | Volume:11 | Issue:4 Page(s): 413-431

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Title

The Effects of Two Types of Resistance Training on Biomarkers of Cardiac Injury in Trained Athletes

Author(s)

AHMADI AZIZEH | Dabagh Nikookheslat Saeid | Sari Saraf Vahid | Issue Writer Certificate

Keywords

Exhaustive resistance trainingQ1

high sensitivity cardiac troponin I (hscTnI)Q1

N-terminal proBNP (NT-proBNP)Q1

resistance training with cluster setsQ1

volume indexQ1

Abstract

Exhaustive resistance training is associated with rapid development of muscle and physical fitness. It is also efficient at increasing maximum power and strength of cluster sets. The aim of the present study was to investigate the effects of the activity of exhaustive and cluster sets on markers of cardiac injury. 12 active men with a mean age of 23. 20± 2. 25 years were voluntarily selected. 2 types of training protocols (exhaustive and cluster sets) were separately conducted 4, 12 and 24 hours later with a pretest design and 30 minutes of monitoring. Both exhaustive and cluster sets included 9 exercises with weight in equal intensity zone (12-15 RM) and training volumes. The mean heart rate in the final session of training decreased in both protocols and this decrease was more obvious in cluster sets with effect size (d=0. 67) (P<0. 05). Rating of perceived exertion was different only in the first period of monitoring, and was higher in exhaustive sets with effect size (d=3. 59) (P<0. 05). Mean hscTnI showed a larger effect size (d=0. 90) in exhaustive sets 24 hours after the intervention monitoring (P<0. 05). During all phases of monitoring the two protocols (except for after 24-hour monitoring), cardiac Nt-proBNP was above the baseline levels. Its peak was observed 4 hours later with effective size (d=1. 35) in exhaustive sets. Exhaustive resistance training increases the biomarkers of cardiac injury and 24 hours of recovery may not be sufficient. When the intensity and volume of resistance training are exactly balanced, the difference between the training systems in changing these biomarkers will be the lowest.

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APA: Copy

AHMADI, AZIZEH, Dabagh Nikookheslat, Saeid, & Sari Saraf, Vahid. (2020). The Effects of Two Types of Resistance Training on Biomarkers of Cardiac Injury in Trained Athletes. SPORT BIOSCIENCES (HARAKAT), 11(4 ), 413-431. SID. https://sid.ir/paper/373839/en

Vancouver: Copy

AHMADI AZIZEH, Dabagh Nikookheslat Saeid, Sari Saraf Vahid. The Effects of Two Types of Resistance Training on Biomarkers of Cardiac Injury in Trained Athletes. SPORT BIOSCIENCES (HARAKAT)[Internet]. 2020;11(4 ):413-431. Available from: https://sid.ir/paper/373839/en

IEEE: Copy

AZIZEH AHMADI, Saeid Dabagh Nikookheslat, and Vahid Sari Saraf, “The Effects of Two Types of Resistance Training on Biomarkers of Cardiac Injury in Trained Athletes,” SPORT BIOSCIENCES (HARAKAT), vol. 11, no. 4 , pp. 413–431, 2020, [Online]. Available: https://sid.ir/paper/373839/en

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