THE EFFECT OF CONSUMED CARBOHYDRATE WITH DIFFERENT GLYCEMIC INDEX ON THE PHYSICAL FITNESS IN 15 TO 17 YEARS OLD BOYS

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RAMEZANI A.R.; MAHDIZADEH AZIM

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Journal: OLYMPIC Year:2013 | Volume:20 | Issue:4 (SERIAL 60) Page(s): 75-84

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Title

THE EFFECT OF CONSUMED CARBOHYDRATE WITH DIFFERENT GLYCEMIC INDEX ON THE PHYSICAL FITNESS IN 15 TO 17 YEARS OLD BOYS

Author(s)

RAMEZANI A.R. | MAHDIZADEH AZIM | Issue Writer Certificate

Keywords

CARBOHYDRATEQ3

GLYCEMIC INDEXQ2

PHYSICAL FITNESSQ3

Abstract

The aim of this study was to investigate the effect of consumed CARBOHYDRATE usage with different GLYCEMIC INDEX on PHYSICAL FITNESS in 15 to 17 years old boys. Study population of this study was the entire high-school boy with the age range of 15 to 17. Study sample was 60 students with the age range of 15 to 17 selected randomly from among Ayatollah Khamenei high-school in Meshkinshahr. Samples were divided randomly into three groups, each group including 20 students. The first group had high GLYCEMIC INDEX with age mean of 15.22±1.8 years, height mean of 170±6.92 Cm, weight mean of 60.98±9.49 kg and BMI of 15.23±4.91. The second group had Moderate GLYCEMIC INDEX with age mean of 15.36±1.33 years, height mean of 169±5.05 Cm, weight mean 59.01±7.89 kg, and BMI of 12.45±3.68. The third group had low GLYCEMIC INDEX with the age mean of 15.32±1.40 years, height mean of 168±5.18 Cm and weight mean of 58.42±8.66 kg, and BMI of 14.10±4.44. They were selected to measure PHYSICAL FITNESS such as chain ups. Sit ups, run540m and flexibility. All of the Groups did the three hours same exercises and then after 2 days they were tested. The statistical method (ANOVA) was used to analyze the data. Tukey, Levine and Kolmogorov-Smirnov tests were used to assess inter-group differences, assess homogeneity of variances and assess natural distribution respectively within SPSS 16 software. The results showed that there was a significant difference between sit ups after eating breakfast with low and Moderate GLYCEMIC INDEX and high GLYCEMIC INDEX. Besides, there was significant difference between PHYSICAL FITNESS of low GLYCEMIC INDEX and high GLYCEMIC INDEX after eating breakfast. But, there was no significant difference in flexibility index among three groups (P≤0.01).Base on the data collected; better results have been seen in evaluating PHYSICAL FITNESS factors related to health by mean of consuming CARBOHYDRATE with low glycemic.

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APA: Copy

RAMEZANI, A.R., & MAHDIZADEH, AZIM. (2013). THE EFFECT OF CONSUMED CARBOHYDRATE WITH DIFFERENT GLYCEMIC INDEX ON THE PHYSICAL FITNESS IN 15 TO 17 YEARS OLD BOYS. OLYMPIC, 20(4 (SERIAL 60)), 75-84. SID. https://sid.ir/paper/37736/en

Vancouver: Copy

RAMEZANI A.R., MAHDIZADEH AZIM. THE EFFECT OF CONSUMED CARBOHYDRATE WITH DIFFERENT GLYCEMIC INDEX ON THE PHYSICAL FITNESS IN 15 TO 17 YEARS OLD BOYS. OLYMPIC[Internet]. 2013;20(4 (SERIAL 60)):75-84. Available from: https://sid.ir/paper/37736/en

IEEE: Copy

A.R. RAMEZANI, and AZIM MAHDIZADEH, “THE EFFECT OF CONSUMED CARBOHYDRATE WITH DIFFERENT GLYCEMIC INDEX ON THE PHYSICAL FITNESS IN 15 TO 17 YEARS OLD BOYS,” OLYMPIC, vol. 20, no. 4 (SERIAL 60), pp. 75–84, 2013, [Online]. Available: https://sid.ir/paper/37736/en

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