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Information Journal Paper

Title

TARBIAT MODARES STEP TEST (TMST): NEW MAXIMAL STEP TEST TO PREDICTING OF VO2MAX

Pages

  17-26

Keywords

TARBIAT MODARES STEP TEST (TMST)Q3

Abstract

 The purpose of this study was to designing new maximal step test titled Tarbiat Modares Step Test (TMST) to predicting of V02max.Thirty physical education students participated in this study (age 23. 6±0.38 years; body mass 60.97±1.84kg; height 164.63±1.26 cm; body fat percent 26.18±0.8T) and performed a progressive cycle ergo meter test and TMST to measuring VO2max by expired gas analysis. The TMST was performed with the height of the bench set even with the height of the foot at a knee angle of 90°. The regression equation to predict VO2max using TMST was:VO2max (ml/kg/min) = 0.71(Final Stepping Rhythm) + 0.1(Final Heart Rate)- 0.18 (Body Mass) There was no significant difference in VO2max and total testing time between progressive cycle ergo meter test and TMST (P>0.05). There was significant correlation between VO2max, Peak Heart Rate (PHR) and respiratory quotient in two tests (P£0.01). Also, the results showed correlation between the rate of perceived exertion and Respiratory Exchange Rate (RER) (P>0.05). We concluded, TMST is a simple test that predict V02max with high accurately (Standard error=4/39 ml/kg/min).

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    Cite

    APA: Copy

    AGHA ALINEZHAD, HAMID, GHARAKHANLOU, R., & MOLA NOURI, M.. (2009). TARBIAT MODARES STEP TEST (TMST): NEW MAXIMAL STEP TEST TO PREDICTING OF VO2MAX. OLYMPIC, 17(2 (SERIAL 46)), 17-26. SID. https://sid.ir/paper/37858/en

    Vancouver: Copy

    AGHA ALINEZHAD HAMID, GHARAKHANLOU R., MOLA NOURI M.. TARBIAT MODARES STEP TEST (TMST): NEW MAXIMAL STEP TEST TO PREDICTING OF VO2MAX. OLYMPIC[Internet]. 2009;17(2 (SERIAL 46)):17-26. Available from: https://sid.ir/paper/37858/en

    IEEE: Copy

    HAMID AGHA ALINEZHAD, R. GHARAKHANLOU, and M. MOLA NOURI, “TARBIAT MODARES STEP TEST (TMST): NEW MAXIMAL STEP TEST TO PREDICTING OF VO2MAX,” OLYMPIC, vol. 17, no. 2 (SERIAL 46), pp. 17–26, 2009, [Online]. Available: https://sid.ir/paper/37858/en

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