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Information Journal Paper

Title

The Comparison of Traditional and Cluster Resistance Band Training on Hepato-metabolic Indices of Elderly Women

Pages

  50-60

Abstract

 Introduction: Aging is generally associated with reduced mobility and ultimately with metabolic diseases such as fatty liver. The aim of the present study was to compare traditional and cluster resistance band training on the hepato-metabolic indicators of older women. Methods: In this single blinded randomized clinical trial 75 Elderly woman aged 65 to 80 years was randomly divided into 3 groups of traditional training (25 people), cluster (25 people) and control (25 people). For 8 weeks (3 sessions per week), the training groups underwent the same resistance training with elastic band and with different rest intervals. Blood samples were taken before and after the protocol. One-way analysis of variance (ANOVA) was used for between-group comparisons and Paired-sample t-test was used for within-group comparisons. Results: The results showed no significant difference in weight (P = 0. 296), body mass index (P = 0. 412), as well as, in liver enzymes AST (P = 0. 596), ALT (P = 0. 051), GGT (P = 0. 774), and the new indicators of fatty liver, FLI (P = 0. 135), the Framingham steatosis index, FSI (P = 0. 445) and the hepatic steatosis index, HSI (P = 0. 909) between groups. Conclusions: Therefore, according to the results of the study, it seems that the difference in rest intervals in traditional and cluster resistance training has no effect on body composition, liver enzymes and new indicators of fatty liver.

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    Cite

    APA: Copy

    NEMATI, R., BANI TALEBI, E., & RAHIMI, M.. (2020). The Comparison of Traditional and Cluster Resistance Band Training on Hepato-metabolic Indices of Elderly Women. JOURNAL OF GERONTOLOGY (JOGE), 5(1 ), 50-60. SID. https://sid.ir/paper/384687/en

    Vancouver: Copy

    NEMATI R., BANI TALEBI E., RAHIMI M.. The Comparison of Traditional and Cluster Resistance Band Training on Hepato-metabolic Indices of Elderly Women. JOURNAL OF GERONTOLOGY (JOGE)[Internet]. 2020;5(1 ):50-60. Available from: https://sid.ir/paper/384687/en

    IEEE: Copy

    R. NEMATI, E. BANI TALEBI, and M. RAHIMI, “The Comparison of Traditional and Cluster Resistance Band Training on Hepato-metabolic Indices of Elderly Women,” JOURNAL OF GERONTOLOGY (JOGE), vol. 5, no. 1 , pp. 50–60, 2020, [Online]. Available: https://sid.ir/paper/384687/en

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