Effect of Resistance Training Course with Citrulline Malate Supplementation on Resting Serum BDNF, Nitric oxide and Estrogen Levels in Postmenopausal Women

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Sedighi Marziyeh; HOSSEINPOUR DELAVAR SEDIGHEH; BEHPOUR NASER; TADIBI VAHID

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Journal: Jundishapur Scientific Medical Journal Year:2020 | Volume:19 | Issue:1 Page(s): 0-0

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Information Journal Paper

Title

Effect of Resistance Training Course with Citrulline Malate Supplementation on Resting Serum BDNF, Nitric oxide and Estrogen Levels in Postmenopausal Women

Author(s)

Sedighi Marziyeh | HOSSEINPOUR DELAVAR SEDIGHEH | BEHPOUR NASER | TADIBI VAHID | Issue Writer Certificate

Keywords

Postmenopausal womenQ2

Resistance trainingQ1

Citrulline malateQ1

EstrogenQ2

Brain-derived neurotrophic factorQ1

Nitric oxideQ2

Abstract

Background and Objective: Exercise training is a non-pharmacological method that is effective in reducing postmenopausal complications; citrulline is an effective supplement for exercise performance. The purpose of this study was to investigate the effect of eight weeks of Resistance training and Citrulline malate supplementation on resting levels of BDNF, NO and Estrogen in Postmenopausal women. Subjects and Methods: In the present quasi-experimental research, 42 Postmenopausal women were divided into six groups: Exercise + Supplement, Exercise + Placebo, Exercise, control, and supplement and placebo only. Resistance training was performed for eight weeks, three sessions per week at intensity of 45-55% of 1 repetition of maximum. Supplementation consisted of 200 ml of water, 8 g of Citrulline malate, 20 ml of lemon juice and 10 g of sugar one hour before the training session. Data were analyzed by two-way ANOVA and dependent t-test at the significant level (P < 0. 05). Results: Increase in Estrogen, NO and BDNF were significantly higher in exercise + supplement group than in groups who underwent exercise and supplement alone (P <0. 001). There was a significant increase in Estrogen in the exercise-only group compared to the supplement-only group (P < 0. 001). However, there was no difference between NO and BDNF levels in the exercise-only and supplement-only groups. Conclusion: According to these results Resistance training concurrent with supplement Citrulline malate is more effective method for increasing serum levels of Estrogen, NO and BDNF in Postmenopausal women than either methods alone.

Cites

The Effect of 12 Weeks of Pilates Training and Ginger Consumption on Serum Levels of BDNF and TNF-α in Women with Multiple Sclerosis

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APA: Copy

Sedighi, Marziyeh, HOSSEINPOUR DELAVAR, SEDIGHEH, BEHPOUR, NASER, & TADIBI, VAHID. (2020). Effect of Resistance Training Course with Citrulline Malate Supplementation on Resting Serum BDNF, Nitric oxide and Estrogen Levels in Postmenopausal Women. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, 19(1 ), 0-0. SID. https://sid.ir/paper/384772/en

Vancouver: Copy

Sedighi Marziyeh, HOSSEINPOUR DELAVAR SEDIGHEH, BEHPOUR NASER, TADIBI VAHID. Effect of Resistance Training Course with Citrulline Malate Supplementation on Resting Serum BDNF, Nitric oxide and Estrogen Levels in Postmenopausal Women. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL[Internet]. 2020;19(1 ):0-0. Available from: https://sid.ir/paper/384772/en

IEEE: Copy

Marziyeh Sedighi, SEDIGHEH HOSSEINPOUR DELAVAR, NASER BEHPOUR, and VAHID TADIBI, “Effect of Resistance Training Course with Citrulline Malate Supplementation on Resting Serum BDNF, Nitric oxide and Estrogen Levels in Postmenopausal Women,” JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, vol. 19, no. 1 , pp. 0–0, 2020, [Online]. Available: https://sid.ir/paper/384772/en

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