Effect of Core Stability Training on the Balance and FMS Scores of Adolescent Soccer Players

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

DANESHJOO ABDOLRASOUL; Eslami Soukht Abandani Atena; MOUSAVI SADATI SEYED KAZEM

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE Year:2020 | Volume:9 | Issue:2 Page(s): 61-70

Download Full-Text

Persian Verion

View:

674

Download:

Cites:

Information Journal Paper

Title

Effect of Core Stability Training on the Balance and FMS Scores of Adolescent Soccer Players

Author(s)

DANESHJOO ABDOLRASOUL | Eslami Soukht Abandani Atena | MOUSAVI SADATI SEYED KAZEM | Issue Writer Certificate

Keywords

Static balanceQ1

Dynamic balanceQ1

Core central bodyQ1

Functional movement screenQ1

Abstract

Background and Aims: Using pre-injury tests and designing a harm-prevention program for progress are essential in any discipline. The main purpose of the present study was to investigate the effect of eight weeks of core stability exercise on balance and Functional movement screen of soccer players in Babol Matin club. Materials and Methods: A total of 30 healthy adolescent soccer players volunteered to participate in the study, and then randomly divided into experimental and control groups. Before the beginning of the exercise, participants performed Dynamic balance test by Y-test, Static balance with Lak Lak test and Functional movement screen test (FMS) as a pre-test. Players performed core stability exercise for eight weeks and after completing the exercises, post-test was conducted. Descriptive statistics were used to examine mean and standard deviation as well as participants' height, weight, and body mass index and to report the results of the measurements for each group. In addition, for comparison of both groups, independent and independent t-tests, at a significance level of P <0. 05, were used. Results: The findings of the study showed a significant difference between the experimental and control groups in the post-test, and that the experimental group had better performance in anterior (p = 0. 001), internal posterior (p=0. 001), external posterior directions (P=0. 001) and the total score on the Dynamic balance test (p=0. 001), the Lak Lak test (p=0. 001), and the overall score of Functional movement screen test (p<0. 003). Conclusion: The results of the cutteny study showed that core stability training of the central body could plays a significant role in improving the static and Dynamic balance and Functional movement screen test (FMS) of soccer players.

Cites

No record.

References

The impact of the corrective and stability exercises program on the quality of basic movement patterns among dance students

Cite

APA: Copy

DANESHJOO, ABDOLRASOUL, Eslami Soukht Abandani, Atena, & MOUSAVI SADATI, SEYED KAZEM. (2020). Effect of Core Stability Training on the Balance and FMS Scores of Adolescent Soccer Players. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, 9(2 ), 61-70. SID. https://sid.ir/paper/388420/en

Vancouver: Copy

DANESHJOO ABDOLRASOUL, Eslami Soukht Abandani Atena, MOUSAVI SADATI SEYED KAZEM. Effect of Core Stability Training on the Balance and FMS Scores of Adolescent Soccer Players. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE[Internet]. 2020;9(2 ):61-70. Available from: https://sid.ir/paper/388420/en

IEEE: Copy

ABDOLRASOUL DANESHJOO, Atena Eslami Soukht Abandani, and SEYED KAZEM MOUSAVI SADATI, “Effect of Core Stability Training on the Balance and FMS Scores of Adolescent Soccer Players,” SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, vol. 9, no. 2 , pp. 61–70, 2020, [Online]. Available: https://sid.ir/paper/388420/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops