YOGA FOR HEALTH

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MAHDIPOUR POURZARE N.; BAHRAEI S.

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

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Journal: Iran Journal of Nursing Year:2005 | Volume:18 | Issue:41-42 Page(s): 85-92

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Information Journal Paper

Title

YOGA FOR HEALTH

Author(s)

MAHDIPOUR POURZARE N. | BAHRAEI S. | Issue Writer Certificate

Keywords

NURSINGQ2

YOGAQ2

HEALTHQ3

Abstract

Practice of YOGA addresses the requirements of physical HEALTH and inner peace. YOGA, which has its roots in India, has evolved over the last 2000 years. YOGA helps the body recover from injury and illness and promotes robust HEALTH generally. There are many inspiring stories of people who commenced YOGA practice in mid and later life with significant physical improvements. They regained strength, flexibility, vigor and a level of HEALTH they thought had passed with their youth. YOGA therapy involves the use of YOGA postures; controlled breathing, relaxation, meditation, and nutrition thus, to release emotional and muscular tension, improve concentration, increase oxygen levels in the blood, and assist the body in healing itself. As complementary therapies enter mainstream of medical settings, nurses and other HEALTHcare providers need a fundamental understanding of these modalities to enable them to advise patients effectively.

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APA: Copy

MAHDIPOUR POURZARE, N., & BAHRAEI, S.. (2005). YOGA FOR HEALTH. IRAN JOURNAL OF NURSING (IJN), 18(41-42), 85-92. SID. https://sid.ir/paper/400645/en

Vancouver: Copy

MAHDIPOUR POURZARE N., BAHRAEI S.. YOGA FOR HEALTH. IRAN JOURNAL OF NURSING (IJN)[Internet]. 2005;18(41-42):85-92. Available from: https://sid.ir/paper/400645/en

IEEE: Copy

N. MAHDIPOUR POURZARE, and S. BAHRAEI, “YOGA FOR HEALTH,” IRAN JOURNAL OF NURSING (IJN), vol. 18, no. 41-42, pp. 85–92, 2005, [Online]. Available: https://sid.ir/paper/400645/en

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