Evaluation of effectiveness of mindfulness-based stress reduction model on Positive and Negative Affects and Depression syndrome

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MIRZAEI ELHAM; SHAIRI MOHAMMADREZA

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Journal: MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES Year:2018 | Volume:61 | Issue:1 Page(s): 864-876

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Title

Evaluation of effectiveness of mindfulness-based stress reduction model on Positive and Negative Affects and Depression syndrome

Author(s)

MIRZAEI ELHAM | SHAIRI MOHAMMADREZA | Issue Writer Certificate

Keywords

DepressionQ2

Negative affectQ2

Positive affectQ2

MindfulnessQ1

Mindfulness-based stress reduction modelQ1

Abstract

Introduction: Due to the importance of negative Depression syndrome and Negative affects in psychological well-being, the aim of the present study was to determine the effectiveness of Mindfulness-based stress reduction model on Positive and Negative affects and reducing the Depression syndrome in a non-clinical population. Methodology: The present research was a quasi-experimental study. The statistical population included all female undergraduate students studying in all faculties of Shahed University of Tehran. Having selecting eligible participants, they were categorized into two groups randomly: Mindfulnessbased stress reduction group (11 people) and control group (9 people). Experimental group participated in the course which was hold at the faculty of Humanities of Shahed University for two months from November to January (eight sessions), while the control group did not receive training at all. The two groups received two questionnaires before and after their training, i. e., Beck Depression Inventory (II) and Positive and Negative affect scale (PANAS). The acquired data were analyzed using U Mann Whitney and Wilcoxon signed-rank tests via SPSS software. Resuls: Using therapy pattern of Mindfulness-based stress reduction results in reducing Depression syndrome and Negative affects levels in experimental group compared to control group but do not make change in Positive affect level participants. Therefore, This therapeutic pattern can be applicable in students and non-clinical populations, while using clinical precautions. Conclusion: According to our findings, Mindfulness-based stress reduction model proved to be effective in reducing Depression syndrome and Negative affects in non-clinical populations.

Cites

Effectiveness of Mindfulness-Based Cognitive Therapy on Cognitive Fusion and Positive and Negative Affect in Women with Type II Diabetes

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APA: Copy

MIRZAEI, ELHAM, & SHAIRI, MOHAMMADREZA. (2018). Evaluation of effectiveness of mindfulness-based stress reduction model on Positive and Negative Affects and Depression syndrome. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, 61(1 ), 864-876. SID. https://sid.ir/paper/51470/en

Vancouver: Copy

MIRZAEI ELHAM, SHAIRI MOHAMMADREZA. Evaluation of effectiveness of mindfulness-based stress reduction model on Positive and Negative Affects and Depression syndrome. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2018;61(1 ):864-876. Available from: https://sid.ir/paper/51470/en

IEEE: Copy

ELHAM MIRZAEI, and MOHAMMADREZA SHAIRI, “Evaluation of effectiveness of mindfulness-based stress reduction model on Positive and Negative Affects and Depression syndrome,” MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, vol. 61, no. 1 , pp. 864–876, 2018, [Online]. Available: https://sid.ir/paper/51470/en

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