TRAVEL AND BODY CLOCK DISTURBANCES

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FARADJZADEH SH.; KARIMINEZHAD N.

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Journal Paper

Paper Information

Journal: OLYMPIC Year:2001 | Volume:9 | Issue:1-2 (SERIAL 19) Page(s): 29-38

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Information Journal Paper

Title

TRAVEL AND BODY CLOCK DISTURBANCES

Author(s)

FARADJZADEH SH. | KARIMINEZHAD N. | Issue Writer Certificate

Keywords

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Abstract

Rapid journeys to distant places across time zones produce a general malaise that lasts for up to one week. It can reduce an athletes peak performance and disrupts training schedules and preparations for competition. It results from the slow adjustment of the body clock to the new time zone. Methods for reducing the severity and duration of these negative effects-for use before, during, and in the days after the flight-are described and their scientific basis is explained.

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APA: Copy

FARADJZADEH, SH., & KARIMINEZHAD, N.. (2001). TRAVEL AND BODY CLOCK DISTURBANCES. OLYMPIC, 9(1-2 (SERIAL 19)), 29-38. SID. https://sid.ir/paper/531983/en

Vancouver: Copy

FARADJZADEH SH., KARIMINEZHAD N.. TRAVEL AND BODY CLOCK DISTURBANCES. OLYMPIC[Internet]. 2001;9(1-2 (SERIAL 19)):29-38. Available from: https://sid.ir/paper/531983/en

IEEE: Copy

SH. FARADJZADEH, and N. KARIMINEZHAD, “TRAVEL AND BODY CLOCK DISTURBANCES,” OLYMPIC, vol. 9, no. 1-2 (SERIAL 19), pp. 29–38, 2001, [Online]. Available: https://sid.ir/paper/531983/en

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