THE CONCURRENT EFFECT OF ONE BOUT AEROBIC EXERCISE AND SHORT-TERM GARLIC SUPPLEMENTATION ON THE LIPIDS PROFILE IN MALE NON-ATHLETES

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ZEKRI R.; JAFARI A.; DEHGHAN GH.R.

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Journal: Journal of Shahrekord University of Medical Sciences Year:2013 | Volume:14 | Issue:5 Page(s): 34-41

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Title

THE CONCURRENT EFFECT OF ONE BOUT AEROBIC EXERCISE AND SHORT-TERM GARLIC SUPPLEMENTATION ON THE LIPIDS PROFILE IN MALE NON-ATHLETES

Author(s)

ZEKRI R. | JAFARI A. | DEHGHAN GH.R. | Issue Writer Certificate

Keywords

AEROBIC EXERCISEQ3

GARLICQ2

LIPIDS PROFILEQ2

Abstract

Background and aims: Based on the limited and inconsistent results about the distinct effects of exercise activities and dietary supplements on the lipid profiles, this study was performed to determine the concurrent effect of one bout AEROBIC EXERCISE and short-term GARLIC supplementation on LIPIDS PROFILE in male non-athletes.Methods: Twenty male non-athletes (aged 22-26 years, body fat 16-20% and VO2max 38-42 ml/kg/min) in a randomized and double-blind design were allocated in two equal supplement and placebo groups (700mg/day GARLIC or dextrose for 14 days). After supplementation, all participants were participated in an AEROBIC EXERCISE protocol with 75% VO2max on the treadmill for 30 minutes. The blood samples were taken in three phases (before and after the supplementation and after the exercise). The LIPIDS PROFILE changes were measured by spectrophotometer. The normal data (Mean ± SD) were analyzed by repeated measure ANOVA, Bonferroni and independent t-test at a£0.05.Results: The results showed that a 14-day GARLIC supplementation had significant effect on basal triglyceride (TG) decrease, and high density lipoprotein-cholesterol (HDL) increase (P<0.05). Moreover, exercise-induced decrease of triglyceride, and low density lipoprotein-cholesterol (LDL) in the supplement group were significantly more in comparison age with those in the placebo group (P<0.05).Conclusion: Based on the present results it can be concluded that one bout AEROBIC EXERCISE concurrent following 14-day GARLIC extract supplementation is more effective than merely exercise to improve the blood LIPIDS PROFILE in male non-athletes.

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APA: Copy

ZEKRI, R., JAFARI, A., & DEHGHAN, GH.R.. (2013). THE CONCURRENT EFFECT OF ONE BOUT AEROBIC EXERCISE AND SHORT-TERM GARLIC SUPPLEMENTATION ON THE LIPIDS PROFILE IN MALE NON-ATHLETES. JOURNAL OF SHAHREKORD UNIVERSITY OF MEDICAL SCIENCES, 14(5), 34-41. SID. https://sid.ir/paper/58169/en

Vancouver: Copy

ZEKRI R., JAFARI A., DEHGHAN GH.R.. THE CONCURRENT EFFECT OF ONE BOUT AEROBIC EXERCISE AND SHORT-TERM GARLIC SUPPLEMENTATION ON THE LIPIDS PROFILE IN MALE NON-ATHLETES. JOURNAL OF SHAHREKORD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2013;14(5):34-41. Available from: https://sid.ir/paper/58169/en

IEEE: Copy

R. ZEKRI, A. JAFARI, and GH.R. DEHGHAN, “THE CONCURRENT EFFECT OF ONE BOUT AEROBIC EXERCISE AND SHORT-TERM GARLIC SUPPLEMENTATION ON THE LIPIDS PROFILE IN MALE NON-ATHLETES,” JOURNAL OF SHAHREKORD UNIVERSITY OF MEDICAL SCIENCES, vol. 14, no. 5, pp. 34–41, 2013, [Online]. Available: https://sid.ir/paper/58169/en

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