EFFECT OF CIRCUIT RESISTANCE TRAINING AND CINNAMON SUPPLEMENT ON BODY COMPOSITION AND OMENTIN-1 IN OVERWEIGHT WOMEN

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NAKHAEI KHADIJE; GHOFRANI MOHSEN; BAKHSHESHI MAHMOUD FAZEL; NAKHAEI HOSSEIN

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Journal: Iranian Journal of Obstetrics, Gynecology and Infertility Year:2018 | Volume:20 | Issue:11 Page(s): 74-82

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Information Journal Paper

Title

EFFECT OF CIRCUIT RESISTANCE TRAINING AND CINNAMON SUPPLEMENT ON BODY COMPOSITION AND OMENTIN-1 IN OVERWEIGHT WOMEN

Author(s)

NAKHAEI KHADIJE | GHOFRANI MOHSEN | BAKHSHESHI MAHMOUD FAZEL | NAKHAEI HOSSEIN | Issue Writer Certificate

Keywords

BODY COMPOSITIONQ1

CINNAMONQ1

OMENTIN-1Q1

OVERWEIGHT WOMENQ1

RESISTANCE TRAININGQ1

Abstract

Introduction: Obesity is known as a chronic inflammatory state in which anti-inflammatory adipokines level such as OMENTIN-1 decreases and this is directly linked with cardiovascular diseases. Therefore, this study was performed with aim to investigate the effect of eight weeks of circuit RESISTANCE TRAINING and CINNAMON supplement on BODY COMPOSITION and OMENTIN-1 in OVERWEIGHT WOMEN.Methods: This clinical trial study was performed on all overweight female students at Zahedan Farhangian University in 2015-16. The subjects were randomly divided into four groups: exercise+placebo, exercise+Cinnamon, CINNAMON and control. RESISTANCE TRAINING was three times a week and each session for 50 minutes. Supplement group consumed one capsule containing 0.5 g CINNAMON, one hour before breakfast and one hour before dinner for eight weeks. Seca height and weighing scales (model 220 made in Germany) was used to measure height and weight, BMI was measured as dividing weight (kg) on square height (m), the bondor kit made by East Biopharm Co. was used to measure OMENTIN-1 through ELISA method, and the HOMA-IR index was used to evaluate the insulin-resistance index. Data was analyzed by SPSS software (version 16) and Shapiro-Wilk test, Levene, dependent-t and ANOVA tests. P<0.05 was considered significant.Results: OMENTIN-1 values significantly increased in the groups of exercise+Cinnamon (p=0.001) and CINNAMON (p=0.001). Significant decrease was observed in body weight in three groups of exercise (p=0.030), exercise+Cinnamon (p=0.021) and CINNAMON (p=0.036). BMI was also significantly declined in three groups of exercise (p=0.038), exercise+Cinnamon (p=0.02) and CINNAMON (p=0.046). Changes in waist to hip rate were not significant in any of the groups. Also, no significant difference was found between the groups in none of the variables (P= 0.93).Conclusion: RESISTANCE TRAINING as non-invasive intervention along with CINNAMON consumption as well as CINNAMON consumption alone increase OMENTIN-1 serum level (anti-inflammatory agent) and improve the BODY COMPOSITION.

Cites

Effect of Strength Training with Elastic Band on Body Mass Index, Quality of Life and Psychological Well-being in Obese Females

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APA: Copy

NAKHAEI, KHADIJE, GHOFRANI, MOHSEN, BAKHSHESHI, MAHMOUD FAZEL, & NAKHAEI, HOSSEIN. (2018). EFFECT OF CIRCUIT RESISTANCE TRAINING AND CINNAMON SUPPLEMENT ON BODY COMPOSITION AND OMENTIN-1 IN OVERWEIGHT WOMEN. IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY, 20(11 ), 74-82. SID. https://sid.ir/paper/64925/en

Vancouver: Copy

NAKHAEI KHADIJE, GHOFRANI MOHSEN, BAKHSHESHI MAHMOUD FAZEL, NAKHAEI HOSSEIN. EFFECT OF CIRCUIT RESISTANCE TRAINING AND CINNAMON SUPPLEMENT ON BODY COMPOSITION AND OMENTIN-1 IN OVERWEIGHT WOMEN. IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY[Internet]. 2018;20(11 ):74-82. Available from: https://sid.ir/paper/64925/en

IEEE: Copy

KHADIJE NAKHAEI, MOHSEN GHOFRANI, MAHMOUD FAZEL BAKHSHESHI, and HOSSEIN NAKHAEI, “EFFECT OF CIRCUIT RESISTANCE TRAINING AND CINNAMON SUPPLEMENT ON BODY COMPOSITION AND OMENTIN-1 IN OVERWEIGHT WOMEN,” IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY, vol. 20, no. 11 , pp. 74–82, 2018, [Online]. Available: https://sid.ir/paper/64925/en

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