مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

video

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

sound

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Version

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

View:

975
مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Download:

0
مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Cites:

Information Journal Paper

Title

THE EFFECT OF 8 WEEKS SPECIAL EXERCISE AND DIET PROTOCOLS ON BODY COMPOSITION VARIABLES AND CARDIOVASCULAR RISK FACTORS AMONG DELIVERED WOMEN

Pages

  85-98

Abstract

 The purpose of this study was to determine the effect of EXERCISE and DIET program on BODY COMPOSITION variables (BMI, waist and hip circumference) and cardiovascular risk facrors (Triglyceride, Cholesterol, Glucose, LDL, HDL) in DELIVERED WOMEN. For this reason 30 DELIVERED WOMEN (25-35 years old) were selected in Arash hospital and were divided to three groups randomly (N = 10, in each group): Experimental group 1 (they performed a selective EXERCISE for 8 weeks), Experimental group2 (they performed same EXERCISE + DIET protocol) and control group. Experimental groups (1 and 2) performed shuttle run protocol 20 days after delivery (for 8 weeks, 3 times in each week) and 40 days after delivery, they performed abdominal strengthening, pelvis floor EXERCISE and flexibility training (3 times in each week). Experimental group2 had controlled DIET with 2300 Kcal daily. CARDIOVASCULAR RISK FACTORS and BODY COMPOSITION parameters were measured as dependent factors in three part of test. The analysis of data with ANOVA showed: There was a significant difference among weight (p=0.007), BMI (p=0.014) and HDL (p=0.000l) in three groups, but there was no significant difference between experimental 1, 2 for weight, BMI and HDL. There was no significant difference among waist and hip circumference, Triglyceride, Cholesterol, Glucose and LDL in three groups. Finally, the finding of this study showed that doing physical EXERCISEs and have a controlled DIET, both, are effective on selective factors in DELIVERED WOMEN.

Cites

  • No record.
  • References

  • No record.
  • Cite

    APA: Copy

    GAEINI, A.A., NOROUZI, R., & SHEYKH ALESLAMI VATANI, D.. (2007). THE EFFECT OF 8 WEEKS SPECIAL EXERCISE AND DIET PROTOCOLS ON BODY COMPOSITION VARIABLES AND CARDIOVASCULAR RISK FACTORS AMONG DELIVERED WOMEN. RESEARCH ON SPORT SCIENCE, 4(14), 85-98. SID. https://sid.ir/paper/68230/en

    Vancouver: Copy

    GAEINI A.A., NOROUZI R., SHEYKH ALESLAMI VATANI D.. THE EFFECT OF 8 WEEKS SPECIAL EXERCISE AND DIET PROTOCOLS ON BODY COMPOSITION VARIABLES AND CARDIOVASCULAR RISK FACTORS AMONG DELIVERED WOMEN. RESEARCH ON SPORT SCIENCE[Internet]. 2007;4(14):85-98. Available from: https://sid.ir/paper/68230/en

    IEEE: Copy

    A.A. GAEINI, R. NOROUZI, and D. SHEYKH ALESLAMI VATANI, “THE EFFECT OF 8 WEEKS SPECIAL EXERCISE AND DIET PROTOCOLS ON BODY COMPOSITION VARIABLES AND CARDIOVASCULAR RISK FACTORS AMONG DELIVERED WOMEN,” RESEARCH ON SPORT SCIENCE, vol. 4, no. 14, pp. 85–98, 2007, [Online]. Available: https://sid.ir/paper/68230/en

    Related Journal Papers

    Related Seminar Papers

  • No record.
  • Related Plans

  • No record.
  • Recommended Workshops






    Move to top
    telegram sharing button
    whatsapp sharing button
    linkedin sharing button
    twitter sharing button
    email sharing button
    email sharing button
    email sharing button
    sharethis sharing button