The Effect of Eight-Week Swiss Ball Training on the Integration of Functional Movements and Balance of Teenage Badminton Players

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Saberian Amirkolaei Ali Asghar; Balouchy Ramin; SHEIKHHOSEINI RAHMAN

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Journal of Rehabilitation Sciences and Research Year:2019 | Volume:6 | Issue:4 Page(s): 153-159

Download Full-Text

View:

117

Download:

158

Cites:

Information Journal Paper

Title

The Effect of Eight-Week Swiss Ball Training on the Integration of Functional Movements and Balance of Teenage Badminton Players

Author(s)

Saberian Amirkolaei Ali Asghar | Balouchy Ramin | SHEIKHHOSEINI RAHMAN | Issue Writer Certificate

Keywords

Athletes Racquet sports Lumbosacral region Postural balance Exercise

Abstract

Background: Although injuries are an inevitable part of sports, exercise as a tool to prevent sports-related injuries and their consequences has caught the attention of many researchers in recent years. The present study aims to evaluate the effect of 8 weeks of Swiss ball training on the integration of functional movement of teenage badminton players and their balance. Methods: This is a semi-experimental research. A total of 29 teenage badminton players were selected and divided randomly into control (n=13) and experimental groups (n=16). The experimental group performed an eight-week-long period of Swiss ball training that was recommended by the Badminton World Federation before participating in the badminton exercise sessions (3 sessions per week). Before initiation, after the completion of the fourth and eighth week of trainings, both groups underwent Y balance and FMS tests. Results: Research findings indicated that eight weeks of Swiss ball training influenced FMS test (P≤ 0. 001), lower limb Y balance test (P≤ 0. 001), and upper limb Y balance test (P≤ 0. 001) on the teenage badminton players. The post hoc testing identified a significant increase between weeks 4 and 8 in FMS tests (P≤ 0. 001), lower limb Y balance test (P≤ 0. 001) and upper limb Y balance test (P≤ 0. 001). Conclusion: A period of 8 Weeks of Swiss ball training affects the integrity of functional movements and balance of teenage badminton players. Therefore, these protocols can be suggested for trainers and other related fields.

Cites

Effect of Eight-Week Functional Exercise on Soft Surfaces on the Balance and Electromyographic Activity of the Muscles of Female Taekwondo Athletes

References

No record.

Cite

APA: Copy

Saberian Amirkolaei, Ali Asghar, Balouchy, Ramin, & SHEIKHHOSEINI, RAHMAN. (2019). The Effect of Eight-Week Swiss Ball Training on the Integration of Functional Movements and Balance of Teenage Badminton Players. JOURNALS OF REHABILITATION SCIENCES AND RESEARCH, 6(4), 153-159. SID. https://sid.ir/paper/768998/en

Vancouver: Copy

Saberian Amirkolaei Ali Asghar, Balouchy Ramin, SHEIKHHOSEINI RAHMAN. The Effect of Eight-Week Swiss Ball Training on the Integration of Functional Movements and Balance of Teenage Badminton Players. JOURNALS OF REHABILITATION SCIENCES AND RESEARCH[Internet]. 2019;6(4):153-159. Available from: https://sid.ir/paper/768998/en

IEEE: Copy

Ali Asghar Saberian Amirkolaei, Ramin Balouchy, and RAHMAN SHEIKHHOSEINI, “The Effect of Eight-Week Swiss Ball Training on the Integration of Functional Movements and Balance of Teenage Badminton Players,” JOURNALS OF REHABILITATION SCIENCES AND RESEARCH, vol. 6, no. 4, pp. 153–159, 2019, [Online]. Available: https://sid.ir/paper/768998/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops