EFFECTS OF COMBINED SELECTIVE AEROBIC MODERATE INTENSITY EXERCISES AND SOYA INTAKE ON SERUM LIPIDS AND OBESITY IN OBESE POSTMENOPAUSAL WOMEN

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

ZARNESHAN A.

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Armaghane Danesh Year:2012 | Volume:16 | Issue:6 (66) Page(s): 545-556

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

862

Download:

Cites:

Information Journal Paper

Title

EFFECTS OF COMBINED SELECTIVE AEROBIC MODERATE INTENSITY EXERCISES AND SOYA INTAKE ON SERUM LIPIDS AND OBESITY IN OBESE POSTMENOPAUSAL WOMEN

Author(s)

ZARNESHAN A. | Issue Writer Certificate

Keywords

AEROBIC EXERCISEQ1

SOYAQ3

BLOOD LIPIDSQ3

OBESITYQ2

MENOPAUSALQ3

Abstract

Background & Aim: Today, the percentage of deaths due to heart diseases has increased and along with the exercise training role in reducing OBESITY and cardiovascular disease, soy is a useful source of food in reducing blood lipid and OBESITY. The present study investigated the effect of combined selective short aerobic moderate intensity exercise and SOYA intake on serum lipids and OBESITY in obese postmenopausal women.Methods: In the present quasi-experimental study conducted in 2006 on women of Urmia, Iran, 56 obese postmenopausal women were selected and randomly divided into four groups of 14 subjects as follow: exercise-soya, exercise, SOYA, and control group. Pre- and post protocol blood samples were collected and the level of TG (Triglyceride), tCho (Total Cholesterol), LDL-C (Low density lipoprotein), HDL-C (high density lipoprotein) were measured. Exercise training within the range of 60-70% maximum heart rate (MHR) was performed for 60 minutes, 3 sessions per week. The subjects of SOYA group and exercise-soya group had a 100 gram SOYA nut intake daily for 10 weeks. After The training course, blood samples were taken from the subjects. The collected data was analyzed using Two-way ANOVA and paired t-test.Results: Having SOYA along with exercise had significant impact on reduction of TG, tCho, LDL-C means (p<0.05). Body mass index and waist to hip ratio decreased significantly in exercise-soya group after 10 weeks (p<0.05).Conclusion: Based on the findings of this study, aerobic moderate intensity exercise along with SOYA intake, decrease OBESITY and serum lipids in obese postmenopausal women.

Cites

No record.

References

No record.

Cite

APA: Copy

ZARNESHAN, A.. (2012). EFFECTS OF COMBINED SELECTIVE AEROBIC MODERATE INTENSITY EXERCISES AND SOYA INTAKE ON SERUM LIPIDS AND OBESITY IN OBESE POSTMENOPAUSAL WOMEN. ARMAGHAN DANESH, 16(6 (66)), 545-556. SID. https://sid.ir/paper/77629/en

Vancouver: Copy

ZARNESHAN A.. EFFECTS OF COMBINED SELECTIVE AEROBIC MODERATE INTENSITY EXERCISES AND SOYA INTAKE ON SERUM LIPIDS AND OBESITY IN OBESE POSTMENOPAUSAL WOMEN. ARMAGHAN DANESH[Internet]. 2012;16(6 (66)):545-556. Available from: https://sid.ir/paper/77629/en

IEEE: Copy

A. ZARNESHAN, “EFFECTS OF COMBINED SELECTIVE AEROBIC MODERATE INTENSITY EXERCISES AND SOYA INTAKE ON SERUM LIPIDS AND OBESITY IN OBESE POSTMENOPAUSAL WOMEN,” ARMAGHAN DANESH, vol. 16, no. 6 (66), pp. 545–556, 2012, [Online]. Available: https://sid.ir/paper/77629/en

Related Journal Papers