EFFECT OF PILATES TRAINING ON FUNCTIONAL BALANCE OF ELDERLY MEN

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BAVARDI MOGHADAM EDRIS; SHOJAEDDIN SEYED SADREDDIN; RADFAR HOSSEIN

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Journal: Journal of Gorgan University of Medical Sciences Year:2018 | Volume:20 | Issue:3 (67) Page(s): 64-69

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Information Journal Paper

Title

EFFECT OF PILATES TRAINING ON FUNCTIONAL BALANCE OF ELDERLY MEN

Author(s)

BAVARDI MOGHADAM EDRIS | SHOJAEDDIN SEYED SADREDDIN | RADFAR HOSSEIN | Issue Writer Certificate

Keywords

PILATES TRAININGQ1

FUNCTIONAL BALANCEQ1

ELDERLY MENQ2

Abstract

Background and Objective: The phenomenon of aging is one of the evolutionary stages of life and it is an inevitable part of human society that can lead to poor balance and consequent harm, loss of independence and early death. This study was done to determine the effect of Pilates exercise on FUNCTIONAL BALANCE of ELDERLY MEN.Methods: This quasi-experimental study was done on 28 ELDERLY MEN with an average age of above 60 years. Subjects were non-randomly divided into intervention and control groups. Eldely men in intervention group were received PILATES TRAINING for 6 weeks, 3 sessions per week. To measure the FUNCTIONAL BALANCE was used of the timed up and go test. Pre-test and post-test of was done for FUNCTIONAL BALANCE in intervention and control groups.Results: The FUNCTIONAL BALANCE significantly reduced in intervention group (10.11±0.53 sec) in compared to controls (12.61±1.14 sec) (p<0.05).Conclusion: PILATES TRAINING have an important role in improving the performance balance of ELDERLY MEN.

Cites

The Effect of Selected Core Stability and Hopping Exercise on Trunk Endurance and Balance of Female Kabaddi Athletes

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APA: Copy

BAVARDI MOGHADAM, EDRIS, SHOJAEDDIN, SEYED SADREDDIN, & RADFAR, HOSSEIN. (2018). EFFECT OF PILATES TRAINING ON FUNCTIONAL BALANCE OF ELDERLY MEN. JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES, 20(3 (67) ), 64-69. SID. https://sid.ir/paper/79296/en

Vancouver: Copy

BAVARDI MOGHADAM EDRIS, SHOJAEDDIN SEYED SADREDDIN, RADFAR HOSSEIN. EFFECT OF PILATES TRAINING ON FUNCTIONAL BALANCE OF ELDERLY MEN. JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2018;20(3 (67) ):64-69. Available from: https://sid.ir/paper/79296/en

IEEE: Copy

EDRIS BAVARDI MOGHADAM, SEYED SADREDDIN SHOJAEDDIN, and HOSSEIN RADFAR, “EFFECT OF PILATES TRAINING ON FUNCTIONAL BALANCE OF ELDERLY MEN,” JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES, vol. 20, no. 3 (67) , pp. 64–69, 2018, [Online]. Available: https://sid.ir/paper/79296/en

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