THE EFFECT OF PEDOMETER USING ON INCREASING PHYSICAL ACTIVITY IN WORKPLACE

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RASSAFIANI MEHDI; SHAMSIPOUR DEHKORDI PARVANEH; GHORAT FERESHTEH; SAHAF ROBAB

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Paper Information

Journal: Journal of Sabzevar University of Medical Sciences Year:2015 | Volume:22 | Issue:5 Page(s): 909-918

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Title

THE EFFECT OF PEDOMETER USING ON INCREASING PHYSICAL ACTIVITY IN WORKPLACE

Author(s)

RASSAFIANI MEHDI | SHAMSIPOUR DEHKORDI PARVANEH | GHORAT FERESHTEH | SAHAF ROBAB | Issue Writer Certificate

Keywords

DAILY STEPSQ2

PHYSICAL ACTIVITYQ2

PEDOMETERQ1

UNIVERSITY STAFFQ2

WORK PLACEQ2

Abstract

Background: The aim of this study was to the effect of training intervention on PHYSICAL ACTIVITY levels on personnel of University of Welfare and Rehabilitation Sciences.Material and Methods: In this cross-sectional study, 91 employed of University of Welfare and Rehabilitation Sciences were sampling method. Data were collected by using measure PEDOMETER to assess objective PHYSICAL ACTIVITY. Start using the PEDOMETER, step duration, the average number of employees sitting in two weeks, to determine baseline PHYSICAL ACTIVITY staff and employees who have a benchmark to calculate the minimum amount of PHYSICAL ACTIVITY in this research were practice. The program includes 10 weeks of training (five phases) practice walking and recording the number of steps counted by the PEDOMETER. Using an intervention program, during each phase of the stair steps were added each week.Results: Analysis of variance with repeated measures showed that recorded the number of steps in each phase, there are significant differences in the final phase (two late weeks) intervention steps to increase the number of employees was reduced and the time to sit down.Conclusion: Probably, this study was the first study assessed PHYSICAL ACTIVITY in personnel by using PEDOMETER And results showed that use an exercise intervention in the workplace can lead to increased levels of PHYSICAL ACTIVITY in staff of workplace.

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APA: Copy

RASSAFIANI, MEHDI, SHAMSIPOUR DEHKORDI, PARVANEH, GHORAT, FERESHTEH, & SAHAF, ROBAB. (2015). THE EFFECT OF PEDOMETER USING ON INCREASING PHYSICAL ACTIVITY IN WORKPLACE. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 22(5), 909-918. SID. https://sid.ir/paper/81869/en

Vancouver: Copy

RASSAFIANI MEHDI, SHAMSIPOUR DEHKORDI PARVANEH, GHORAT FERESHTEH, SAHAF ROBAB. THE EFFECT OF PEDOMETER USING ON INCREASING PHYSICAL ACTIVITY IN WORKPLACE. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2015;22(5):909-918. Available from: https://sid.ir/paper/81869/en

IEEE: Copy

MEHDI RASSAFIANI, PARVANEH SHAMSIPOUR DEHKORDI, FERESHTEH GHORAT, and ROBAB SAHAF, “THE EFFECT OF PEDOMETER USING ON INCREASING PHYSICAL ACTIVITY IN WORKPLACE,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 22, no. 5, pp. 909–918, 2015, [Online]. Available: https://sid.ir/paper/81869/en

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