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Information Journal Paper

Title

EFFECT OF THE BENSON RELAXATION TECHNIQUE ON QUALITY OF SLEEP IN PATIENTS WITH CHRONIC HEART DISEASE

Pages

  492-500

Abstract

 Background and Aim: Cardiovascular diseases are major factor in reducing the amount of sleep and increased nighttime wakefulness. Due to the many complications resulting from medication, non-pharmacological methods that can improve the QUALITY OF SLEEP in patients with chronic heart disease, seems to be reasonable. This study aimed to assess the effect of the Benson RELAXATION technique on QUALITY OF SLEEP in patients with chronic heart disease.Materials and Methods: The study design is a randomized clinical trial. The study population comprised 60 patients with chronic heart disease referring to Vasei hospital in Sabzevar that randomly divided into control group (n=30) and intervention group (n=30). The intervention Group did Benson RELAXATION exercises for 20 minutes twice a day over a month. Tools for data collection Consists of demographic form and Pittsburgh Sleep Quality Index that in two times before and after the intervention were completed. Data with Mann-Whitney test, Chi-square, Fisher exact, Wilcoxon tests and Analysis of Covariance and using SPSS statistical software version 11.5 and with significance levelp˂0.05 were analyzed.Results: The mean ± SD QUALITY OF SLEEP in the intervention group before making a gentle Benson RELAXATION was; 10.33±4.41 that after the intervention was decreased to 7.5±4.01. Analysis of the data in average sleep quality of participants in the intervention group before and after the intervention showed significant differences (P<0.001).Conclusion: Benson RELAXATION has desired effect on sleep quality of patients with chronic heart diseases, so it can be used as a complementary therapy to improve sleep quality in these patients.

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    APA: Copy

    AKBARZADEH, ROYA, KOUSHAN, MOHSEN, RAKHSHANI, MOHAMMAD HASSAN, & HASHEMI NIK, SEYED MORTEZA. (2014). EFFECT OF THE BENSON RELAXATION TECHNIQUE ON QUALITY OF SLEEP IN PATIENTS WITH CHRONIC HEART DISEASE. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 21(3), 492-500. SID. https://sid.ir/paper/82057/en

    Vancouver: Copy

    AKBARZADEH ROYA, KOUSHAN MOHSEN, RAKHSHANI MOHAMMAD HASSAN, HASHEMI NIK SEYED MORTEZA. EFFECT OF THE BENSON RELAXATION TECHNIQUE ON QUALITY OF SLEEP IN PATIENTS WITH CHRONIC HEART DISEASE. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2014;21(3):492-500. Available from: https://sid.ir/paper/82057/en

    IEEE: Copy

    ROYA AKBARZADEH, MOHSEN KOUSHAN, MOHAMMAD HASSAN RAKHSHANI, and SEYED MORTEZA HASHEMI NIK, “EFFECT OF THE BENSON RELAXATION TECHNIQUE ON QUALITY OF SLEEP IN PATIENTS WITH CHRONIC HEART DISEASE,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 21, no. 3, pp. 492–500, 2014, [Online]. Available: https://sid.ir/paper/82057/en

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