Effectiveness of mindfulness and pilates and, mindfulness-pilates integrativly on premenstrual syndrome in girls

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Rezaei Shojaei Solmaz; Farokhzad Peghah; GHAEMI FATEMEH; FARROKHI NOORALI

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: JOURNAL OF PSYCHOLOGICAL SCIENCE Year:2019 | Volume:18 | Issue:78 Page(s): 699-704

Download Full-Text

Persian Verion

View:

887

Download:

Cites:

Information Journal Paper

Title

Effectiveness of mindfulness and pilates and, mindfulness-pilates integrativly on premenstrual syndrome in girls

Author(s)

Rezaei Shojaei Solmaz | Farokhzad Peghah | GHAEMI FATEMEH | FARROKHI NOORALI | Issue Writer Certificate

Keywords

MindfulnessQ1

PilatesQ1

Premenstrual syndromeQ2

Abstract

Background: Much research has examined the effectiveness of Pilates and Mindfulness on Premenstrual syndrome improvement, but the key question is whether Pilates-Mindfulness Synthesis and Exercise Technique works better than applying them alone? . Aims: The purpose of this study was to determine the effectiveness of MindfulnessPilates combination, Mindfulness training and Pilates on Premenstrual syndrome in girls and women in Tehran. Method: This research is semi-experimental pretest-posttest with control group. The statistical population included girls in Tehran with 15-40 years. The sample consisted of 60 patients with Premenstrual syndrome who were purposefully selected from target stadiums. From this sample, 15 persons were randomly assigned to Mindfulness group (Kabat Zain, 2010), 15 to Pilates group (Atri and Shafi'i, 2014), 15 to integrated group and 15 to control group. The instrument used in this study was a questionnaire for Siahbazi et al(2011) screening of premenstrual symptoms (PSST) of Iranian species. Results: There was no significant difference in Premenstrual syndrome scores between experimental group and control group (P>0/29); Pilates training showed a significant difference (P <0/005). The combination of Mindfulness and Pilates therapy had a significant effect on the reduction of PMS. Conclusions: Although Pilates alone reduces Premenstrual syndrome, it is more effective to combine Pilates exercises and Mindfulness.

Cites

No record.

References

No record.

Cite

APA: Copy

Rezaei Shojaei, Solmaz, Farokhzad, Peghah, GHAEMI, FATEMEH, & FARROKHI, NOORALI. (2019). Effectiveness of mindfulness and pilates and, mindfulness-pilates integrativly on premenstrual syndrome in girls. JOURNAL OF PSYCHOLOGICAL SCIENCE, 18(78 ), 699-704. SID. https://sid.ir/paper/93148/en

Vancouver: Copy

Rezaei Shojaei Solmaz, Farokhzad Peghah, GHAEMI FATEMEH, FARROKHI NOORALI. Effectiveness of mindfulness and pilates and, mindfulness-pilates integrativly on premenstrual syndrome in girls. JOURNAL OF PSYCHOLOGICAL SCIENCE[Internet]. 2019;18(78 ):699-704. Available from: https://sid.ir/paper/93148/en

IEEE: Copy

Solmaz Rezaei Shojaei, Peghah Farokhzad, FATEMEH GHAEMI, and NOORALI FARROKHI, “Effectiveness of mindfulness and pilates and, mindfulness-pilates integrativly on premenstrual syndrome in girls,” JOURNAL OF PSYCHOLOGICAL SCIENCE, vol. 18, no. 78 , pp. 699–704, 2019, [Online]. Available: https://sid.ir/paper/93148/en

Related Journal Papers