EFFECT OF 8-WEEK LOWER EXTREMITY WEIGHT-BEARING EXERCISE PROTOCOL AND ACUTE CAFFEINE CONSUMPTION ON REACTION TIME IN POSTMENOPAUSAL WOMEN

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TAHERI MORTEZA; IRANDOOST KHADIJEH; YOUSEFI SAMIRA; JAMALI AFSANE

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Journal: Salmand: Iranian Journal of Ageing Year:2017 | Volume:12 | Issue:1 Page(s): 18-20

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Title

EFFECT OF 8-WEEK LOWER EXTREMITY WEIGHT-BEARING EXERCISE PROTOCOL AND ACUTE CAFFEINE CONSUMPTION ON REACTION TIME IN POSTMENOPAUSAL WOMEN

Author(s)

TAHERI MORTEZA | IRANDOOST KHADIJEH | YOUSEFI SAMIRA | JAMALI AFSANE | Issue Writer Certificate

Keywords

ELDERLYQ2

REACTION TIMEQ2

CAFFEINEQ1

WEIGHT-BEARING EXERCISEQ1

Abstract

Objectives: The purpose of this research was to study the effect of eight weeks of WEIGHT-BEARING EXERCISE and acute CAFFEINE supplementation on REACTION TIME in ELDERLY women.Methods & Materials: The research method was quasi-experimental with pretest-posttest design. The study subjects comprised 43 menopausal, inactive women with mean [SD] age of 55.69 [5.88] years who were randomly assigned into three groups of training (15 persons), CAFFEINE (15 persons), and control (13 persons). The training protocol was performed over 8 weeks. The control group was not part of the exercise program. The body composition analyzer and simple and choice REACTION TIME instrument were applied. Dependent t test and 1-way ANOVA test with post hoc Tukey test were applied to analyze the data.Results: The results suggested that WEIGHT-BEARING EXERCISEs had a significant effect on simple REACTION TIME (sound) while it was not significantly different in simple REACTION TIME (voice) (P=0.003, P=0.003, and P=0.09, respectively). It was also found that CAFFEINE intake (2 mg/kg) had no significant effect on REACTION TIME (P=0.12).Conclusion: Weight-bearing training can be effective in improving the REACTION TIME of the ELDERLY.

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APA: Copy

TAHERI, MORTEZA, IRANDOOST, KHADIJEH, YOUSEFI, SAMIRA, & JAMALI, AFSANE. (2017). EFFECT OF 8-WEEK LOWER EXTREMITY WEIGHT-BEARING EXERCISE PROTOCOL AND ACUTE CAFFEINE CONSUMPTION ON REACTION TIME IN POSTMENOPAUSAL WOMEN. IRANIAN JOURNAL OF AGEING, 12(1), 18-20. SID. https://sid.ir/paper/95143/en

Vancouver: Copy

TAHERI MORTEZA, IRANDOOST KHADIJEH, YOUSEFI SAMIRA, JAMALI AFSANE. EFFECT OF 8-WEEK LOWER EXTREMITY WEIGHT-BEARING EXERCISE PROTOCOL AND ACUTE CAFFEINE CONSUMPTION ON REACTION TIME IN POSTMENOPAUSAL WOMEN. IRANIAN JOURNAL OF AGEING[Internet]. 2017;12(1):18-20. Available from: https://sid.ir/paper/95143/en

IEEE: Copy

MORTEZA TAHERI, KHADIJEH IRANDOOST, SAMIRA YOUSEFI, and AFSANE JAMALI, “EFFECT OF 8-WEEK LOWER EXTREMITY WEIGHT-BEARING EXERCISE PROTOCOL AND ACUTE CAFFEINE CONSUMPTION ON REACTION TIME IN POSTMENOPAUSAL WOMEN,” IRANIAN JOURNAL OF AGEING, vol. 12, no. 1, pp. 18–20, 2017, [Online]. Available: https://sid.ir/paper/95143/en

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