Objective: To investigate the effect of β,-sitosterol on endometrial cells to understand the underlying mechanism. Materials and Methods: This is a laboratory-based experimental study conducted on animals and cells. Histological assays were performed to determine the effect of β,-sitosterol on endometrial cells. The CCK-8 assay was used to assess the inhibitory effect of β,-sitosterol on the proliferation of ectopic endometrial stromal cells (hEM15A). Flow cytometry was performed to evaluate the induction of apoptosis by β,-sitosterol in hEM15A cells. The transwell invasion assay was conducted to measure the suppression of hEM15A cell migration by β,-sitosterol. Western blot analyses were performed to analyze the effect of β,-sitosterol on the expression of Smad family member 7 (Smad7) and the activity of transforming growth factor-β,(TGF-β, 1), as well as the phosphorylation of Smad2 and Smad3. Results: Histological assays showed that β,-sitosterol regulates histopathology and induces apoptosis of endometrial cells in vivo. The CCK-8 assay revealed that β,-sitosterol could inhibit the proliferation of hEM15A in human endometriosis patients. Flow cytometry showed that apoptosis was triggered by β,-sitosterol in hEM15A. The transwell invasion assay indicated that the hEM15A migration under the β,-sitosterol treatment group was suppressed. Western blot analyses suggested that β,-sitosterol increased the expression of Smad7, decreased the activity of TGF-β, 1, and reduced the phosphorylation of Smad2 and Smad3. The effect of β,-sitosterol was weakened by the silence of Smad7. Conclusion: The results suggest that β,-sitosterol can inhibit the proliferation of endometrial cells and relieve endometriosis by inhibiting TGF-β,-induced phosphorylation of Smads through regulation of Smad7.