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Information Seminar Paper

Title

IMPACT OF AN EXERCISE SYSTEM WITH WEIGHTS MUTUAL SUPERSET METHODS WAS PERFORMED ON THE RESPONSE OF ANABOLIC HORMONES AND MAXIMUM POWER

Pages

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Abstract

 PURPOSE: THIS STUDY IMPACT OF AN EXERCISE SYSTEM WITH WEIGHTS MUTUAL SUPERSET METHODS WAS PERFORMED ON THE RESPONSE OF ANABOLIC HORMONES AND MAXIMUM POWER.METHODOLOGY: THIS STUDY IS A SEMI-EXPERIMENTAL WITH PRE-TEST AND POST-TEST DESIGN AND FROM VIEWPOINT OF AIM IS PRACTICAL. FOR THIS PURPOSE, 28 YOUNG MEN NON-ATHLETES, HEALTHY AND VOLUNTEERS (AGE 20.26±1.47 YEARS, WEIGHT 75.86±3.64KG, HEIGHT 177.31±26.4CM) WHICH COMPRISED AND ARE RANDOMIZED BETWEEN THREE GROUPS (N=10), INVERSE PYRAMIDAL MUTUAL SUPERSET (N=10), AND A CONTROL GROUP (N=8). THE EXPERIMENTAL GROUP SUBJECTS EIGHT WEEKS EXERCISED. BEFORE APPLYING THE INDEPENDENT VARIABLE AND AT THE END OF THE LAST SESSION BLOOD SAMPLES TO MEASURE INDICATORS SUCH AS INSULIN-LIKE GROWTH FACTOR-I AND TESTOSTERONE WERE TAKEN FROM PARTICIPANTS. THE ACCREDITED LABORATORY USING RADIO IMMUNOASSAY KITS WERE ANALYZED IN A GAMMA COUNTER COMPUTER.TO CHECK THE NORMALITY OF DATA DISTRIBUTION USED KOLMOGOROV-SMIRNOV TEST. TO COMPARE PRE-TEST AND POST-TEST OF GROUPS USED CORRELATED T-TEST AND TO COMPARE THE THREE GROUPS USED ONE-WAY VARIANCE ANALYZING TEST AND BONFERRONI FOLLOW-UP TEST.RESULTS: THE RESULTS SHOWED EIGHT WEEKS PYRAMIDAL MUTUAL SUPERSET STRENGTH EXERCISE CHEST PRESS AND INVERSE PYRAMIDAL MUTUAL SUPERSET HAVE SIGNIFICANT DIFFERENCE ON INSULIN-LIKE GROWTH FACTOR I AND MAXIMUM POWER OF NON-ATHLETE MEN (P<0.05). ACCORDING TO THE OBTAINED RESULTS IT CAN BE CONCLUDED THAT INCREASED CONCENTRATIONS OF SERUM IGF-1 AND MAXIMUM POWER OF A MALE NON-ATHLETE, FITNESS AND SPORTS TEAMS ARE ADVISED TO STUDY THE PYRAMID AND REVERSE PYRAMID TRAINING METHOD SUPERSET MUTUAL OPTIMUM IN STRENGTH OR HYPERTROPHY OF MUSCLE USE.

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    • Cite

    APA: Copy

    Qolamian, Samira, Sedaqati, Omid, FATHI, MEHRDAD, & Attarzade Hosseyni, Seyed Reza. (2015). IMPACT OF AN EXERCISE SYSTEM WITH WEIGHTS MUTUAL SUPERSET METHODS WAS PERFORMED ON THE RESPONSE OF ANABOLIC HORMONES AND MAXIMUM POWER. INTERNATIONAL CONGRESS ON PHYSICAL EDUCATION AND SPORT SCIENCES. SID. https://sid.ir/paper/917926/en

    Vancouver: Copy

    Qolamian Samira, Sedaqati Omid, FATHI MEHRDAD, Attarzade Hosseyni Seyed Reza. IMPACT OF AN EXERCISE SYSTEM WITH WEIGHTS MUTUAL SUPERSET METHODS WAS PERFORMED ON THE RESPONSE OF ANABOLIC HORMONES AND MAXIMUM POWER. 2015. Available from: https://sid.ir/paper/917926/en

    IEEE: Copy

    Samira Qolamian, Omid Sedaqati, MEHRDAD FATHI, and Seyed Reza Attarzade Hosseyni, “IMPACT OF AN EXERCISE SYSTEM WITH WEIGHTS MUTUAL SUPERSET METHODS WAS PERFORMED ON THE RESPONSE OF ANABOLIC HORMONES AND MAXIMUM POWER,” presented at the INTERNATIONAL CONGRESS ON PHYSICAL EDUCATION AND SPORT SCIENCES. 2015, [Online]. Available: https://sid.ir/paper/917926/en

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