Similar anaerobic and aerobic adaptations after 2 high intensity interval training configurations: 10: 5s vs. 20: 10s work-to-rest ratio

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Journal: JOURNAL OF STRENGTH AND CONDITIONING RESEARCH Year:2021 | Volume:35 | Issue:6 Page(s): 1685-1692

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Similar anaerobic and aerobic adaptations after 2 high intensity interval training configurations: 10: 5s vs. 20: 10s work-to-rest ratio

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The effect of eight weeks of high-intensity interval training (HIIT) on mir-27a levels and serum c-reactive protein (CRP) concentration in middle-aged obese men
تاثیر تمرین تناوبی با شدت بالا بر عملکرد اندوتلیالی با تمرکز بر تغییرات بیان miR-16، ظرفیت تام آنتی اکسیدانی و مالون دی آلدهید سرمی در مردان چاق

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APA: Copy

. (2021). Similar anaerobic and aerobic adaptations after 2 high intensity interval training configurations: 10: 5s vs. 20: 10s work-to-rest ratio. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 35(6), 1685-1692. SID. https://sid.ir/paper/1022354/en

Vancouver: Copy

. Similar anaerobic and aerobic adaptations after 2 high intensity interval training configurations: 10: 5s vs. 20: 10s work-to-rest ratio. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH[Internet]. 2021;35(6):1685-1692. Available from: https://sid.ir/paper/1022354/en

IEEE: Copy

, “Similar anaerobic and aerobic adaptations after 2 high intensity interval training configurations: 10: 5s vs. 20: 10s work-to-rest ratio,” JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, vol. 35, no. 6, pp. 1685–1692, 2021, [Online]. Available: https://sid.ir/paper/1022354/en

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