The Effect of Mindfulness-Based Training on Self-Compassion and Emotion Regulation in Obese Girls

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

KARIMKHANI SHIVA; Mirzakochak khoshnevis Hediyeh

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Year:2022 | Volume:2 | Issue:2 (3) Page(s): 1-10

Download Full-Text

View:

Download:

Cites:

Information Journal Paper

Title

The Effect of Mindfulness-Based Training on Self-Compassion and Emotion Regulation in Obese Girls

Author(s)

KARIMKHANI SHIVA | Mirzakochak khoshnevis Hediyeh | Issue Writer Certificate

Keywords

Mindfulness

Emotion regulation

Selfcompassion

Obese girls

Abstract

Background and Aim: The overweight and obesity have spread among many communities and countries in recent years. Therefore, the present study aimed to examine the effectiveness of Mindfulness training on emotion self-regulation and self-compassion in Obese girls. Methods: The present study was quasi-experimental and had a pre-test-post-test design with a control group. The statistical population consisted of all Obese girls who visited Mehr Counseling Clinic of Tehran in 2020. A total of 40 girls were selected by the convenience sampling method and randomly divided into experimental (n=20) and control (n=20) groups. Research tools included the Emotion regulation questionnaire (Gross and John, 2003), and self-compassion scale (Neff, 2006). The experimental group received 10 one-hour sessions of Mindfulness training twice a week but the control group did not receive any intervention. Data analysis was performed by descriptive statistics (mean and standard deviation), and analysis of covariance by SPSS 26 Results: The results indicated that Mindfulness training had a positive and significant effect on increasing the self-compassion score in participants in the experimental group (P<0. 05). There was a significant difference in Emotion regulation scores between the two groups in the post-test (P<0. 05). Conclusion: The research results indicated that Mindfulness training was effective in improving self-compassion and Emotion regulation of girls with obesity. The researcher suggests a 3-month follow-up period to achieve reliable results.

Cites

References

No record.

Cite

APA: Copy

KARIMKHANI, SHIVA, & Mirzakochak khoshnevis, Hediyeh. (2022). The Effect of Mindfulness-Based Training on Self-Compassion and Emotion Regulation in Obese Girls. JOURNAL OF ADOLESCENT AND YOUTH PSYCHOLOGICAL STUDIES, 2(2 (3) ), 1-10. SID. https://sid.ir/paper/1001357/en

Vancouver: Copy

KARIMKHANI SHIVA, Mirzakochak khoshnevis Hediyeh. The Effect of Mindfulness-Based Training on Self-Compassion and Emotion Regulation in Obese Girls. JOURNAL OF ADOLESCENT AND YOUTH PSYCHOLOGICAL STUDIES[Internet]. 2022;2(2 (3) ):1-10. Available from: https://sid.ir/paper/1001357/en

IEEE: Copy

SHIVA KARIMKHANI, and Hediyeh Mirzakochak khoshnevis, “The Effect of Mindfulness-Based Training on Self-Compassion and Emotion Regulation in Obese Girls,” JOURNAL OF ADOLESCENT AND YOUTH PSYCHOLOGICAL STUDIES, vol. 2, no. 2 (3) , pp. 1–10, 2022, [Online]. Available: https://sid.ir/paper/1001357/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops