THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN

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SAREMI A.; SHAVANDI N.; SHAHRJERDI SH.; MAHMOUDI Z.

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Journal: JOURNAL OF CELL & TISSUE Year:2014 | Volume:4 | Issue:4 Page(s): 389-396

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Title

THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN

Author(s)

SAREMI A. | SHAVANDI N. | SHAHRJERDI SH. | MAHMOUDI Z. | Issue Writer Certificate

Keywords

EXERCISEQ2

METABOLIC SYNDROMEQ2

VITAMIN DQ1

WOMENQ2

Abstract

Aim: VITAMIN D has an important role in treatment and prevention of METABOLIC SYNDROME which may enhance the benefits of sportive training. The purpose of this study was to determine the effects of 8 weeks of aerobic training with and without VITAMIN D supplementation on METABOLIC SYNDROME parameters in sedentary WOMEN.Material and Methods: In this semi-experimental study with pretest–post designs, thirty obese middle-age WOMEN (aged 44.25±5.4 y) were randomly assigned to aerobic training only (RG), VITAMIN D supplementation (50000IU/w) plus aerobic training (VR) and control (non-exercising=CG) groups. Aerobic training program was performed 50-60 min/d, 3d/wk, for 2 months. Serum levels of 25-hydroxyvitamin D, body composition and metabolic parameters were assessed before and after the training period.Results: VITAMIN D supplementation increased serum 25-hydroxyvitamin D levels significantly (P<0.05). Aerobic training caused significant improvement in body weight, waist circumference, HDL-cholesterol, blood glucose and insulin resistance index (P<0.05). VITAMIN D supplementation in conjunction with aerobic training lead to greater improvement in adiposity indices, HDL-cholesterol, LDL-cholesterol, total cholesterol, triglyceride, blood glucose and insulin resistance index (P<0.05).Conclusion: These results suggest that aerobic training is a safe and effective for improving cardiometabolic health in middle-age WOMEN. Also VITAMIN D combination can enhance some of the beneficial effects of training over a two-month period.

Cites

THE EFFECT OF AEROBIC EXERCISES AND 25-HYDROXY VITAMIN D SUPPLEMENTS ON GLYCEMIC INDEXES AND INSULIN RESISTANT IN MALES WITH TYPE 2 DIABETES

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APA: Copy

SAREMI, A., SHAVANDI, N., SHAHRJERDI, SH., & MAHMOUDI, Z.. (2014). THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN. JOURNAL OF CELL & TISSUE, 4(4), 389-396. SID. https://sid.ir/paper/188923/en

Vancouver: Copy

SAREMI A., SHAVANDI N., SHAHRJERDI SH., MAHMOUDI Z.. THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN. JOURNAL OF CELL & TISSUE[Internet]. 2014;4(4):389-396. Available from: https://sid.ir/paper/188923/en

IEEE: Copy

A. SAREMI, N. SHAVANDI, SH. SHAHRJERDI, and Z. MAHMOUDI, “THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN,” JOURNAL OF CELL & TISSUE, vol. 4, no. 4, pp. 389–396, 2014, [Online]. Available: https://sid.ir/paper/188923/en

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