THE EFFECT OF 8 WEEKS OF REPETITIVE SPRINT TRAINING IN HYPOXIA AND NORMOXIA CONDITIONS ON SWIMMING RECORD IN FEMALE ELITE SWIMMERS

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AMIR SHAGHAGHI FARAHNAZ; HOVANLOO FARIBORZ; NOORSHAHI MARYAM

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Journal: Sport Physiology and Management Investigations Year:2016 | Volume:8 | Issue:3 Page(s): 131-144

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Title

THE EFFECT OF 8 WEEKS OF REPETITIVE SPRINT TRAINING IN HYPOXIA AND NORMOXIA CONDITIONS ON SWIMMING RECORD IN FEMALE ELITE SWIMMERS

Author(s)

AMIR SHAGHAGHI FARAHNAZ | HOVANLOO FARIBORZ | NOORSHAHI MARYAM | Issue Writer Certificate

Keywords

REPETITIVE SPRINT TRAININGQ1

HYPOXIAQ2

NORMOXIAQ1

100 M SWIMMING RECORD OF FRONT CRAWLQ1

200 M SWIMMING RECORD OF FRONT CRAWLQ1

Abstract

The aim of this study was to compare the effect of 8 weeks of REPETITIVE SPRINT TRAINING in HYPOXIA and NORMOXIA conditions on swimming record of female elite swimmers.The subjects included 30 female elite swimmers who were randomly divided into 3 groups (each group 10 subjects): 2 experimental groups (hypoxia and) and one control group. Training protocol was administered to both experimental groups for 8 weeks, 2 sessions per week with swimming ergometer and 3 sessions in the swimming pool. The protocol was designed for both experimental groups with similar intensity and duration (nine 30-sec. attempts at the intensity of 80% of maximum performance with two minutes of rest) on swimming ergometer. HYPOXIA group performed the training in HYPOXIA condition with %14 of Fio2. The control group had only 5 session of regular swimming in the pool. Results were analyzed using ANOVA at P£0.05.The results showed that 8 weeks of repeated sprint training improved 100 m swimming record (P=0.013) and 200 m swimming record (P=0.009) in hypoxic condition compared with NORMOXIA condition.

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APA: Copy

AMIR SHAGHAGHI, FARAHNAZ, HOVANLOO, FARIBORZ, & NOORSHAHI, MARYAM. (2016). THE EFFECT OF 8 WEEKS OF REPETITIVE SPRINT TRAINING IN HYPOXIA AND NORMOXIA CONDITIONS ON SWIMMING RECORD IN FEMALE ELITE SWIMMERS. SPORT PHYSIOLOGY & MANAGEMENT INVESTIGATIONS, 8(3), 131-144. SID. https://sid.ir/paper/222386/en

Vancouver: Copy

AMIR SHAGHAGHI FARAHNAZ, HOVANLOO FARIBORZ, NOORSHAHI MARYAM. THE EFFECT OF 8 WEEKS OF REPETITIVE SPRINT TRAINING IN HYPOXIA AND NORMOXIA CONDITIONS ON SWIMMING RECORD IN FEMALE ELITE SWIMMERS. SPORT PHYSIOLOGY & MANAGEMENT INVESTIGATIONS[Internet]. 2016;8(3):131-144. Available from: https://sid.ir/paper/222386/en

IEEE: Copy

FARAHNAZ AMIR SHAGHAGHI, FARIBORZ HOVANLOO, and MARYAM NOORSHAHI, “THE EFFECT OF 8 WEEKS OF REPETITIVE SPRINT TRAINING IN HYPOXIA AND NORMOXIA CONDITIONS ON SWIMMING RECORD IN FEMALE ELITE SWIMMERS,” SPORT PHYSIOLOGY & MANAGEMENT INVESTIGATIONS, vol. 8, no. 3, pp. 131–144, 2016, [Online]. Available: https://sid.ir/paper/222386/en

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