Effects of aerobic training and Cinnamon zeylanicum taking on some risk factors of cardiovascular women

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Nakhayi H.; NAZARALI P.; HANACHI P.; HEDAYATI M.

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Journal: Journal of Applied Biology Year:2019 | Volume:32 | Issue:1 Page(s): 174-188

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Title

Effects of aerobic training and Cinnamon zeylanicum taking on some risk factors of cardiovascular women

Author(s)

Nakhayi H. | NAZARALI P. | HANACHI P. | HEDAYATI M. | Issue Writer Certificate

Keywords

Aerobic exerciseQ1

exerciseQ1

cardiovascular diseasesQ1

Lipid profilesQ1

Abstract

The aim of this study was to investigate the effect of aerobic training and cinnamon consumption on some cardiovascular risk factors in active women. 28 female students of physical education (ages 02/2 ± 36/22 years, weight 17/7 ± 80/59 kg, height 60/6 ± 40/162 cm) are recruited and randomized into 5 groups: 1) exercise 2) Aerobic exercise combined with cinnamon 3) aerobic training with placebo 4) cinnamon 5) were assigned. Intensity Aerobic exercise was for 6 weeks with 80-65% of maximum heart rate. Blood samples were collected at the beginning and end of the study. Data were analyzed using SPSS20 software and Kruskal Wallis test, Wilcoxon test was used at significant level (p <0. 05). lipid profile in the Aerobic exercise group showed no significant difference with cinnamon consumption (P<0. 05). Based on the results of this study, exercise activity with intensity of 65-80% of maximal oxygen consumption over 6 weeks with cinnamon supplementation can improve lipid, glucose and BMI.

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APA: Copy

Nakhayi, H., NAZARALI, P., HANACHI, P., & HEDAYATI, M.. (2019). Effects of aerobic training and Cinnamon zeylanicum taking on some risk factors of cardiovascular women. JOURNAL OF APPLIED BIOLOGY (JOURNAL OF SCIENCE), 32(1 ), 174-188. SID. https://sid.ir/paper/22653/en

Vancouver: Copy

Nakhayi H., NAZARALI P., HANACHI P., HEDAYATI M.. Effects of aerobic training and Cinnamon zeylanicum taking on some risk factors of cardiovascular women. JOURNAL OF APPLIED BIOLOGY (JOURNAL OF SCIENCE)[Internet]. 2019;32(1 ):174-188. Available from: https://sid.ir/paper/22653/en

IEEE: Copy

H. Nakhayi, P. NAZARALI, P. HANACHI, and M. HEDAYATI, “Effects of aerobic training and Cinnamon zeylanicum taking on some risk factors of cardiovascular women,” JOURNAL OF APPLIED BIOLOGY (JOURNAL OF SCIENCE), vol. 32, no. 1 , pp. 174–188, 2019, [Online]. Available: https://sid.ir/paper/22653/en

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