THE EFFECT OF TRAINING WITH SWIM PADDLE IN BACK STROKE SWIMMING ON AEROBIC & ANAEROBIC CAPACITY OF SWIMMERS

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NIKBAKHT H.; EBRAHIM KH.; AZIMI N.

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Journal: SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE) Year:2012 | Volume:4 | Issue:15 Page(s): 51-69

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Information Journal Paper

Title

THE EFFECT OF TRAINING WITH SWIM PADDLE IN BACK STROKE SWIMMING ON AEROBIC & ANAEROBIC CAPACITY OF SWIMMERS

Author(s)

NIKBAKHT H. | EBRAHIM KH. | AZIMI N. | Issue Writer Certificate

Keywords

SWIM PADDLEQ3

AEROBIC POWERQ3

AND MAXIMUM LACTATEQ3

Abstract

This study aims at identifying the amount of the effect of training with SWIM PADDLE on aerobic & anaerobic capacity of age groups swimmers in back stroke. To this aims, as many as 20 swimmers were selected from among the age group of 9-17 from Tehran and karaj cities. Then they were randomly divided into two groups of experimental (training with SWIM PADDLE) and control (training without SWIM PADDLE). The swimmers in each group passed an eight-week training period. Before and after this training period, they underwent some tests as follows: AEROBIC POWER was measured directly with incremental test, and using arm ergometer. Aerobic capacity was measured by identifying the swimming speed at which the concentration amount of lactate was 4 mmol/lit (V4). Also, the anaerobic power of upper body was measured using Wingate's 9-second test, and anaerobic capacity was measured using maximum lactate measurement after 100 meters swimming.Analyzing the results of the above - mentioned measurements, and using suitable statistical tests (Dependent t test for analyzing the intra-group changes and independent t test for analyzing the difference between groups), we identified a as equal to a significant level of 0.05 (a=0.05). The findings of this study therefore, is as follows: Training with SWIM PADDLE made average speed of swimmers increase in 100 meters back stroke (anaerobic functioning) (p£0.05), however; it did not affect AEROBIC POWER, V4, anaerobic power, anaerobic capacity and endurance functioning (average speed in 400 meters crawl stroke) (p>0.05).

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APA: Copy

NIKBAKHT, H., EBRAHIM, KH., & AZIMI, N.. (2012). THE EFFECT OF TRAINING WITH SWIM PADDLE IN BACK STROKE SWIMMING ON AEROBIC & ANAEROBIC CAPACITY OF SWIMMERS. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 4(15), 51-69. SID. https://sid.ir/paper/228250/en

Vancouver: Copy

NIKBAKHT H., EBRAHIM KH., AZIMI N.. THE EFFECT OF TRAINING WITH SWIM PADDLE IN BACK STROKE SWIMMING ON AEROBIC & ANAEROBIC CAPACITY OF SWIMMERS. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2012;4(15):51-69. Available from: https://sid.ir/paper/228250/en

IEEE: Copy

H. NIKBAKHT, KH. EBRAHIM, and N. AZIMI, “THE EFFECT OF TRAINING WITH SWIM PADDLE IN BACK STROKE SWIMMING ON AEROBIC & ANAEROBIC CAPACITY OF SWIMMERS,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 4, no. 15, pp. 51–69, 2012, [Online]. Available: https://sid.ir/paper/228250/en

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