Effectiveness of mindfulness-based cognitive therapy on negative automatic thoughts and sleep problems in female student with Depression Disorder

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Nikkhah Behnoosh; Haghani Roghayeh; Agha Alitari Shadi

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Journal: JOURNAL OF EXCEPTIONAL CHILDREN EMPOWERMENT Year:2020 | Volume:10 | Issue:4 Page(s): 1-12

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Information Journal Paper

Title

Effectiveness of mindfulness-based cognitive therapy on negative automatic thoughts and sleep problems in female student with Depression Disorder

Author(s)

Nikkhah Behnoosh | Haghani Roghayeh | Agha Alitari Shadi | Issue Writer Certificate

Keywords

Mindfulness-based cognitive therapyQ2

negative automatic thoughtsQ1

sleep problemsQ1

depression disorderQ2

Abstract

The present study was conducted aiming to investigate the effectiveness of Mindfulness-based cognitive therapy on negative automatic thoughts and sleep problems in female students with depression disorder. It was a quasi-experimental study with pretest, posttest and control group design. The statistical population of the current study included female students with depression disorder in Tehran City in the academic year 2018-19. 30 female students with depression disorder were selected through purposive sampling method and they were randomly assigned to experiment and control groups (15 students in the experiment and 15 in the control group). The experiment group received Mindfulness-based cognitive therapy intervention (Segal, Williams and Tizdel, 2013) during two months in eight seventy-five-minute sessions. The applied questionnaires in this study included Depression Questionnaire (Goldberg, 1972), negative automatic thoughts Questionnaire (Holon and Kenda, 1980) and sleep problems Questionnaire (Bois et. al, 1989). The data from the study were analyzed through MANCOVA method using SPSS23 statistical software. The results showed that Mindfulness-based cognitive therapy has significant effect on negative automatic thoughts (p<0. 001) and sleep (p<0. 001) in the students with depression disorder. Findings of the present study reveal that Mindfulness-based cognitive therapy can be used as an efficient therapy to decrease negative automatic thoughts and sleep problems in the students with depression disorder employing techniques such as mindful thoughts, emotions and behavior.

Cites

Effectiveness of Compassion Therapy on Self-coherence, Post-divorce Adjustment and Negative Automatic Thoughts in Divorced Women

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APA: Copy

Nikkhah, Behnoosh, Haghani, Roghayeh, & Agha Alitari, Shadi. (2020). Effectiveness of mindfulness-based cognitive therapy on negative automatic thoughts and sleep problems in female student with Depression Disorder. JOURNAL OF EXCEPTIONAL CHILDREN EMPOWERMENT, 10(4 ), 1-12. SID. https://sid.ir/paper/262525/en

Vancouver: Copy

Nikkhah Behnoosh, Haghani Roghayeh, Agha Alitari Shadi. Effectiveness of mindfulness-based cognitive therapy on negative automatic thoughts and sleep problems in female student with Depression Disorder. JOURNAL OF EXCEPTIONAL CHILDREN EMPOWERMENT[Internet]. 2020;10(4 ):1-12. Available from: https://sid.ir/paper/262525/en

IEEE: Copy

Behnoosh Nikkhah, Roghayeh Haghani, and Shadi Agha Alitari, “Effectiveness of mindfulness-based cognitive therapy on negative automatic thoughts and sleep problems in female student with Depression Disorder,” JOURNAL OF EXCEPTIONAL CHILDREN EMPOWERMENT, vol. 10, no. 4 , pp. 1–12, 2020, [Online]. Available: https://sid.ir/paper/262525/en

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