Effect of detraining on physical fitness and lactate response in taekwondo teenage girls

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Afroundeh Roghayyeh; Papi Sad Marzieh; SEIFI SKISHAHR FARNAZ

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Paper Information

Journal: JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT Year:2020 | Volume:8 | Issue:15 Page(s): 86-97

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Title

Effect of detraining on physical fitness and lactate response in taekwondo teenage girls

Author(s)

Afroundeh Roghayyeh | Papi Sad Marzieh | SEIFI SKISHAHR FARNAZ | Issue Writer Certificate

Keywords

DetrainingQ2

Blood lactateQ2

Muscular powerQ3

Reaction timeQ3

TaekwondoQ2

Abstract

Background and Aim: Detraining could induce changes in Blood lactate response and physical fitness factors. Therefore the aim of this study was to investigate the effect of three-weeks of Detraining on Blood lactate response to kick exercise and physical fitness factors related to Taekwondo in teenage girls. Materials and Methods: Eigtheen Taekwondo athlete girls with mean age of 13± 1. 64 years and 6. 07± 1. 05 years Taekwondo experience were randomly divided into training (n=9) and Detraining (n=9) groups. Dependent variables were measured before and after three weeks in both groups. Detraining groups stopped their training program during the three weeks but training group continued their training program. Blood lactate was measured before and immediately after kick exercise; in this way, after 20 minutes of warm-up, kick exercise (short time, high-intensity exercise) were performed with 3 repetitions, each repetition was included 20 seconds of activity and 20 seconds of recovery. Anaerobic power, agility, Muscular power and Reaction time were evaluated with valid tests. Repeated measure ANOVA and MANCOVA tests were used for statistical analysis of inter group and between groups changes respectively and significant level was considered if p>0. 05. Results: Blood lactate after kick exercise was increased significantly in both groups pre and post 3 weeks (p=0. 001), but it was not significantly differ before and after intended three weeks (p=1. 00). In Detraining group, Muscular power (p=0. 01), agility (p=0. 04) and anaerobic power (p=0. 01) decreased significantly after three weeks of detracting as compared to before of Detraining; While Reaction time did not significantly change (p=0. 17). Conclusion: It seems that three weeks of Detraining in Taekwondo teenage girls does not induce any changes in lactate response to kick exercise and their Reaction time; but it decreases the other skill related physical fitness factors.

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APA: Copy

Afroundeh, Roghayyeh, Papi Sad, Marzieh, & SEIFI SKISHAHR, FARNAZ. (2020). Effect of detraining on physical fitness and lactate response in taekwondo teenage girls. JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT, 8(15 ), 86-97. SID. https://sid.ir/paper/374396/en

Vancouver: Copy

Afroundeh Roghayyeh, Papi Sad Marzieh, SEIFI SKISHAHR FARNAZ. Effect of detraining on physical fitness and lactate response in taekwondo teenage girls. JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT[Internet]. 2020;8(15 ):86-97. Available from: https://sid.ir/paper/374396/en

IEEE: Copy

Roghayyeh Afroundeh, Marzieh Papi Sad, and FARNAZ SEIFI SKISHAHR, “Effect of detraining on physical fitness and lactate response in taekwondo teenage girls,” JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT, vol. 8, no. 15 , pp. 86–97, 2020, [Online]. Available: https://sid.ir/paper/374396/en

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