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Title

The Effect of 12 Weeks Continuous Training at Fatmax Intensity or Anaerobic Threshold, and High Intensity Interval Training on Fat Burning Capacity in Pre-Diabetic Patients

Pages

  31-46

Abstract

 Fat metabolism disorders is a defect in pre-diabetic patients and a basis for type 2 diabetes. The aim of this study was to investigate the effect of 12 weeks continuous or High Intensity Interval Training on fat burning capacity in pre-diabetic patients. 32 pre-diabetic patients (age: 38. 7 ± 4. 0 years; BMI: 26. 9 ± 1. 4 kg/m2; percent body fat: 26. 1 ± 2. 5%; VO2Peak: 2. 49 ± 0. 22 L. min-1) were divided into four groups: control (CON), High Intensity Interval Training (HIT), Continuous Training at Fatmax intensity (FAT) and Continuous Training at anaerobic threshold (IAT). HIT, FAT and IAT groups participated in a 12-weeks training program with 4 sessions per week (with intensity of 90% VO2peak during the intervals, Fatmax intensity and/or anaerobic threshold intensity, respectively). Substrate oxidation, Maximal Fat Oxidation (MFO) and Fatmax were determined during graded exercise test using the stoichiometric equations. Student’ s t-test and ANOVA were used to analyze the data. MFO was affected by training in HIT, FAT and IAT groups by 26%, 35% and 25%, respectively, which it was significantly different between FAT group and HIT and IAT groups (P ≤ 0. 05). In addition, the effect of exercise training on Fatmax in HIT, FAT and IAT groups was 26%, 25% and 35%, respectively, which it was significantly different between FAT and IAT groups (P ≤ 0. 05). Results showed that changes in fat oxidation rate was different in three groups compared to pre-training status. This means that the intensity and type of exercise may have effective role in fat oxidation metabolism in pre-diabetic patients.

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    APA: Copy

    MOHEBBI, H., Safari Mosavi, s.s., & ROHANI, H.. (2019). The Effect of 12 Weeks Continuous Training at Fatmax Intensity or Anaerobic Threshold, and High Intensity Interval Training on Fat Burning Capacity in Pre-Diabetic Patients. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 11(41 ), 31-46. SID. https://sid.ir/paper/377133/en

    Vancouver: Copy

    MOHEBBI H., Safari Mosavi s.s., ROHANI H.. The Effect of 12 Weeks Continuous Training at Fatmax Intensity or Anaerobic Threshold, and High Intensity Interval Training on Fat Burning Capacity in Pre-Diabetic Patients. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2019;11(41 ):31-46. Available from: https://sid.ir/paper/377133/en

    IEEE: Copy

    H. MOHEBBI, s.s. Safari Mosavi, and H. ROHANI, “The Effect of 12 Weeks Continuous Training at Fatmax Intensity or Anaerobic Threshold, and High Intensity Interval Training on Fat Burning Capacity in Pre-Diabetic Patients,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 11, no. 41 , pp. 31–46, 2019, [Online]. Available: https://sid.ir/paper/377133/en

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