The effect of two weeks of circuit resistance training with and without bee pollen supplementation on plasma lipid profile in young college men

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GHANBARI NIAKI ABBASS; Aliakbari Baydokhty Mahdi; Dehghani Chini Mohammad Javad

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Journal: JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT Year:2020 | Volume:8 | Issue:15 Page(s): 112-124

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Title

The effect of two weeks of circuit resistance training with and without bee pollen supplementation on plasma lipid profile in young college men

Author(s)

GHANBARI NIAKI ABBASS | Aliakbari Baydokhty Mahdi | Dehghani Chini Mohammad Javad | Issue Writer Certificate

Keywords

Circuit rsistance trainingQ1

Bee pollenQ1

LipidsQ1

LipoproteinsQ1

ApolipoproteinsQ1

Abstract

Background and Aim: The cholesterol accumulation in macrophages and each of the modulating factors of blood circulation and tissue cholesterol levels can be considered as important factor in atherosclerosis disease. The people usually are interested to uses herbal supplements such as Bee pollen due to the side effects of some authorized and unauthorized artificial supplements. The aim of this study was to assess the effect of circuit resistance training and Bee pollen supplementation on plasma lipid profile in young college men. Materials and Methods: Twenty three healthy male subjects with an average age of 23. 26± 2. 26 years and body mass index of 23. 00± 2. 88 kg/m2 were divided into two groups including: placebo-training and Bee pollen-training groups. Circuit resistance training consisted of 12 stations (each station lasts for 30 seconds at 40% of one repetition maximum) for two weeks (five sessions per week). Bee pollen was used daily, 10 gr twice a day, in the morning and immediately after exercise (5 gr). Blood samples were taken before and 48 hours after the last session and were used for analysis of Lipids, Lipoproteins, and apolipoprotein A (Apo A) and B (Apo B). Data were analyzed using by two-way ANOVA and paired samples t-test at p<0. 05. Results: The result showed a significant decreases in the levels of total cholesterol (TC), triglyceride (TG), low-density lipoprotein (LDL-C), very low-density lipoprotein (vLDL-C), lipoprotein a [Lp (a)], and Apo B and a significant increases in the levels of Apo A, and Apo A/Apo B in the Bee pollen-training group (p<0. 05). However, there was no significant differences in the levels of variabels among groups (p≤ 0. 05). Conclusion: Bee pollen supplementation along with circuit resistance training significantly improved cardiovascular important parameters. Probably the existance of polyphenols in Bee pollen has caused prevention of lipoprotein oxidation and lead to the reduction of Apo B.

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APA: Copy

GHANBARI NIAKI, ABBASS, Aliakbari Baydokhty, Mahdi, & Dehghani Chini, Mohammad Javad. (2020). The effect of two weeks of circuit resistance training with and without bee pollen supplementation on plasma lipid profile in young college men. JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT, 8(15 ), 112-124. SID. https://sid.ir/paper/386872/en

Vancouver: Copy

GHANBARI NIAKI ABBASS, Aliakbari Baydokhty Mahdi, Dehghani Chini Mohammad Javad. The effect of two weeks of circuit resistance training with and without bee pollen supplementation on plasma lipid profile in young college men. JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT[Internet]. 2020;8(15 ):112-124. Available from: https://sid.ir/paper/386872/en

IEEE: Copy

ABBASS GHANBARI NIAKI, Mahdi Aliakbari Baydokhty, and Mohammad Javad Dehghani Chini, “The effect of two weeks of circuit resistance training with and without bee pollen supplementation on plasma lipid profile in young college men,” JOURNAL OF PRACTICAL STUDIES AT BIOSCIENCES IN SPORT, vol. 8, no. 15 , pp. 112–124, 2020, [Online]. Available: https://sid.ir/paper/386872/en

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